Hähnchen Mini Schnitzel
Packaged product Bread and Baked Goods Rewe
Hähnchen Mini Schnitzel contains 206 kcal per 100 g.
Roughly 35% of its calories come from fat, with 33% from carbohydrates and 31% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (195 kcal per 100 g).
100 g provides 18% of the Daily Value for Vitamin B6, 14% of the Daily Value for Vitamin E and 12% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 60.6 mg | 20% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.017 mg | 0% |
| Vitamin D L | 0.009 µg | 0% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.018 mg | 1% |
| Riboflavin (B2) L | 0.001 mg | 0.1% |
| Niacin (B3) L | 0.008 mg | 0% |
| Pantothenic acid (B5) L | 0.033 mg | 0.7% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 1.9 µg | 0.5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.4 mg | 0.6% |
| Iron L | 0.73 mg | 4% |
| Magnesium L | 20.4 mg | 5% |
| Phosphorus L | 142 mg | 11% |
| Potassium L | 176 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.068 mg | 8% |
| Manganese L | 0.23 mg | 10% |
| Selenium L | 1.4 µg | 3% |
| Iodine L | 17.7 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 33%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars1 gbelow the median for bread and baked goods (median 1.1 g)
- Fat8 gbelow the median for bread and baked goods (median 8.4 g)
- Sodium360 mgin the lowest quarter of bread and baked goods (median 520 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
- Water51.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.34 µg |
|---|
Other components (2)
| Water L | 51.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rewe
- Barcode
- 4337256394079
- Quantity
- 500 g
- Category
- Breaded chicken cutlets
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hähnchenbrustfilet* 65%, _Weizenmehl_, Rapsöl, _Weizenstärke_, Kartoffelstärke, Speisesalz, Gewürze, Hefe, Kräuter *QS-Ware/ITW-Ware
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeast
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hähnchen Mini Schnitzel?
100 g of Hähnchen Mini Schnitzel has 206 kcal.
Is Hähnchen Mini Schnitzel high in protein?
Hähnchen Mini Schnitzel contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 31% of its calories come from protein.
How many carbs are in Hähnchen Mini Schnitzel?
Hähnchen Mini Schnitzel has 17 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hähnchen Mini Schnitzel?
Hähnchen Mini Schnitzel contains 8 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Hähnchen Mini Schnitzel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (18% DV), Vitamin E (14% DV), iodine (12% DV), phosphorus (11% DV) and zinc (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hähnchen Mini Schnitzel?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256394079. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.