devies schnitzel

Packaged product Bread and Baked Goods El Tequito

Devies schnitzel contains 205 kcal per 100 g.

Roughly 36% of its calories come from fat, with 32% from protein and 32% from carbohydrates (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (191 kcal per 100 g).

100 g provides 19% of the Daily Value for iodine, 18% of the Daily Value for Vitamin B6 and 13% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

devies schnitzel by El Tequito, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
205kcal per 100 g
16.1 gprotein
16.1 gcarbohydrates
8.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 8.2 g 11%
Saturated fat L 1.1 g 6%
Cholesterol L 60.6 mg 20%
Sodium L 692 mg 30%
Total carbohydrates L 16.1 g 6%
Dietary fiber L 1.1 g 4%
Total sugars L 1.6 g
Added sugars L 1.5 g 3%
Protein L 16.1 g 32%
Vitamin A L 0 µg0%
Vitamin C L 0.004 mg0%
Vitamin D L 0.002 µg0%
Vitamin E L 1.4 mg10%
Thiamin (B1) L 0.041 mg3%
Riboflavin (B2) L 0.017 mg1%
Niacin (B3) L 0.19 mg1%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.31 mg18%
Folate (B9) L 4.5 µg1%
Vitamin B12 L 0 µg0%
Calcium L 19.2 mg1%
Iron L 0.9 mg5%
Magnesium L 26.4 mg6%
Phosphorus L 159 mg13%
Potassium L 211 mg4%
Zinc L 1.3 mg12%
Copper L 0.057 mg6%
Manganese L 0.27 mg12%
Selenium L 0.95 µg2%
Iodine L 28.2 µg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 32%Fat: 36%205kcal / 100 g
  • Protein 32%
  • Carbohydrates 32%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine19%Vitamin B618%Phosphorus13%Zinc12%Manganese12%Vitamin E10%Copper6%Magnesium6%Iron5%Potassium4%

Nutritional insights

  • Protein16.1 gabove the median for bread and baked goods (median 16 g)
  • Fiber1.1 gin the top quarter of bread and baked goods (median 0.8 g)
  • Sugars1.6 gabove the median for bread and baked goods (median 1.1 g)
  • Saturated fat1.1 gbelow the median for bread and baked goods (median 1.5 g)
  • Sodium692 mgin the top quarter of bread and baked goods (median 520 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
  • Water57.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L11.4 g
Carotenoids (1)
Beta-carotene L4.7 µg
Other components (2)
Water L57.1 g
Alcohol L0 g

Product details

Brand
El Tequito
Barcode
20352868
Quantity
500 g ℮
Category
Breaded chicken cutlets
Packaging
Cardboard,Non-corrugated cardboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

65% kyllingebrystfilet, panering [_hvedemel_, modificeret _hvedestivelse_, knuste tortillachips (majsmel, solsikkeolie), kartoffelstivelse, vand, salt, gær, rapsolie, krydderier, chili, sukker, tomatpulver, naturlig aroma, citronsaftpulver], vand, rapsolie, _hvedemel_, salt, dextrose, naturlig aroma (indeholder _selleri_). Kan Indeholde spor af sennep, soja, mælk og æg.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilWheat flourSaltYeastSugarTomatoSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in devies schnitzel?

100 g of devies schnitzel has 205 kcal.

Is devies schnitzel high in protein?

Devies schnitzel contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 16 g).

How many carbs are in devies schnitzel?

Devies schnitzel has 16.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in devies schnitzel?

Devies schnitzel contains 8.2 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does devies schnitzel contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (19% DV), Vitamin B6 (18% DV), phosphorus (13% DV), zinc (12% DV) and manganese (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in devies schnitzel?

100 g contains 692 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20352868. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.