Haferpops
Packaged product Grains and Pasta K-Bio Organic
Haferpops contains 401 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 14 g | |
| Added sugars L | 4.9 g | 10% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of grains and pasta (median 8.3 g)
- Fiber8.9 gin the top quarter of grains and pasta (median 6.6 g)
- Sugars14 gin the lowest quarter of grains and pasta (median 23 g)
- Fat5.9 gin the top quarter of grains and pasta (median 3.9 g)
- Saturated fat1.1 gabove the median for grains and pasta (median 0.7 g)
- Sodium196 mgbelow the median for grains and pasta (median 264 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-Bio Organic
- Barcode
- 4008713714012
- Quantity
- 375 g
- Category
- Extruded cereals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vollkornhafer* (77%), Gerstenmalzextrakt*, Rohrohrzucker*, Weizenmehl, Maisstärke*, Meersalz. *aus kontrolliert biologischer Landwirtschaft. Produkt kann Spuren von Erdnüssen, Schalenfrüchten, Senf, Lupinen, Milch - und Sojaerzeugnissen und Sesamsamen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarWheat flourSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| FITNESS Céréales chocolat noir Nestlé | 401 | 8.9 g | 68.5 g | 8.3 g |
| Cioccolato Fondente Fitness Nestlé | 401 | 9.2 g | 68.5 g | 8.1 g |
| Fitness chocolate negro Nestlé | 401 | 8.9 g | 68.5 g | 8.3 g |
| Lion caramel and chocolate Nestlé | 402 | 8.2 g | 75.6 g | 5.5 g |
| Froot Loops Kellogg's | 402 | 5.4 g | 88 g | 4 g |
| Nutrifit Temmy’s | 402 | 9.7 g | 71 g | 7.4 g |
| Choco Locos Amanhecer | 402 | 7.8 g | 83 g | 3.4 g |
| Kellogs Froot Loops 160g E-1B Kellogg's | 402 | 5.4 g | 88 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4008713714012. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.