Hachis parmentier bio
Packaged product Sweets and Desserts Dietbon
Hachis parmentier bio contains 98 kcal per 100 g. A serving, 300 g (300 g) provides about 294 kcal.
Roughly 51% of its calories come from fat, with 30% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 119 kcal per 100 g across 280 products.
100 g provides 268,513% of the Daily Value for manganese, 20% of the Daily Value for zinc and 16% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 19.4 mg | 6% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 12.8 µg | 1% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0.072 µg | 0.4% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.054 mg | 5% |
| Riboflavin (B2) L | 0.045 mg | 3% |
| Niacin (B3) L | 1.9 mg | 12% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.23 mg | 13% |
| Folate (B9) L | 19.3 µg | 5% |
| Vitamin B12 L | 0.38 µg | 16% |
| Calcium L | 8.7 mg | 0.7% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 14.2 mg | 3% |
| Phosphorus L | 60.1 mg | 5% |
| Potassium L | 245 mg | 5% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.06 mg | 7% |
| Manganese L | 6,176 mg | 268,513% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 18%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the top quarter of sweets and desserts (median 6.1 g)
- Fiber1.4 gabove the median for sweets and desserts (median 1.2 g)
- Sugars0.5 gin the lowest quarter of sweets and desserts (median 1.5 g)
- Saturated fat2.5 gbelow the median for sweets and desserts (median 2.7 g)
- Sodium160 mgin the lowest quarter of sweets and desserts (median 283 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
- Water77.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 460 µg |
|---|
Other components (2)
| Water L | 77.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dietbon
- Barcode
- 3700569001131
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Beef cottage pies
- Packaging
- Plastic,Cardboard,vacuum-packed
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre* 43%, eau, viande de bœuf* [ORIGINE UE] 20%, carottes*, oignons*, BEURRE (LAIT) doux*, BOULGOUR (GLUTEN)*, CREME fraîche* 1,2%, huile de colza*, sel, ail déshydraté*, épaississants : gomme guar* et gomme xanthane, fécule de pomme de terre*, curcuma*, poivre*. * ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionButterCreamRapeseed (canola) oilSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hachis parmentier pur boeuf Lidl | 98 | 4.9 g | 6.4 g | 5.5 g |
| Hachis parmentier Saveurs du Monde | 99 | 4.5 g | 11.4 g | 3.6 g |
| Hachis Parmentier Leader Price | 97 | 4.5 g | 10.6 g | 3.8 g |
| Cottage pie Tesco | 99 | 4.5 g | 12.6 g | 3.1 g |
| Parmentier aux carottes et Boeuf aux échalotes Fleury Michon | 100 | 5.7 g | 7.8 g | 4.8 g |
| Shepherd’s pie Morrisons | 100 | 5.4 g | 10.7 g | 3.7 g |
| Hachis Parmentier Dounia Halal | 100 | 4.2 g | 10 g | 4.5 g |
| Parmentier Aux Carotte Et Boeuf aux Échalotes Fleury Michon | 100 | 5.7 g | 7.8 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700569001131. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.