Hachis Parmentier
Packaged product Meals and Dishes Auchan
Hachis Parmentier contains 140 kcal per 100 g. A serving, 330 g, 1/ 3 de barquette soit env 330 g (330 g) provides about 462 kcal.
Roughly 44% of its calories come from carbohydrates, with 40% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (131 kcal per 100 g).
100 g provides 185,518% of the Daily Value for Vitamin A, 24% of the Daily Value for Vitamin B12 and 22% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 16.4 mg | 5% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 1,669,660 µg | 185,518% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.051 µg | 0.3% |
| Vitamin E L | 0.15 mg | 1% |
| Thiamin (B1) L | 0.06 mg | 5% |
| Riboflavin (B2) L | 0.12 mg | 10% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 15.8 µg | 4% |
| Vitamin B12 L | 0.58 µg | 24% |
| Calcium L | 79.4 mg | 6% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 16.6 mg | 4% |
| Phosphorus L | 105 mg | 8% |
| Potassium L | 238 mg | 5% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 0.046 mg | 5% |
| Manganese L | 0.068 mg | 3% |
| Selenium L | 4.2 µg | 8% |
| Iodine L | 3.2 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 44%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for meals and dishes (median 6.9 g)
- Fiber0.9 gin the lowest quarter of meals and dishes (median 1.4 g)
- Sugars1.9 gbelow the median for meals and dishes (median 2.3 g)
- Fat6.1 gabove the median for meals and dishes (median 4.4 g)
- Saturated fat2.5 gin the top quarter of meals and dishes (median 1.3 g)
- Sodium248 mgbelow the median for meals and dishes (median 256 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water78.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 492 µg |
|---|
Other components (2)
| Water L | 78.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710470716
- Quantity
- 1 kg
- Label serving
- 330 g (1/ 3 de barquette soit env 330 g)
- Category
- Ready to eat combination meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, viande bovine hachée crue 19,7%, pomme de terre déshydratée 10,6%, LAIT écrémé en poudre, oignon, carotte, poireau, chapelure (farine de BLÉ, levure, sel), huiles végétales (contient tournesol et/ou colza), purée de tomate double concentrée, purée d'ail, crème fraîche (LAIT), CÉLERI, beurre (LAIT), sel, Emmental (LAIT), semoule de BLÉ dur, oignon en poudre, amidon de maïs, thym, persil, poivre noir moulu, curcuma, muscade, laurier, paprika. Traces éventuelles d'œuf, sésame et moutarde Elaboré à partir de viande bovine origine France et de lait origine UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourButterGarlicOnionTomatoCreamPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| OG Chicken Enchiladas Proper Foods | 140 | 10.7 g | 10.3 g | 6.6 g |
| Jerk Chicken With Pea & Pineapple Rice and Caribbean Slaw Frive | 139 | 13.8 g | 14 g | 3.3 g |
| Taste The Difference Chicken Tikka Masala Sainsbury's | 139 | 7.9 g | 12.7 g | 6 g |
| Hoisin Duck Noodles Marks & Spencer | 138 | 6.5 g | 14.6 g | 5.7 g |
| Korean Chicken Mac And Cheese Prep Kitchen | 138 | 10.8 g | 14.6 g | 4 g |
| Harissa Tahini Chicken Thighs with sweet potato shakshuka and roasted peppers and tomatoes Frive | 138 | 9.6 g | 14.1 g | 4.8 g |
| Quesabarria Herculean | 137 | 10.6 g | 11.8 g | 5.3 g |
| Cannelloni à la bolognaise Auchan | 137 | 7.1 g | 13 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hachis Parmentier?
100 g of Hachis Parmentier has 140 kcal. Serving, 330 g, 1/ 3 de barquette soit env 330 g (330 g): about 462 kcal.
How much protein is in Hachis Parmentier?
Hachis Parmentier contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 18.5 g in serving, 330 g, 1/ 3 de barquette soit env 330 g (330 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.9 g).
How many carbs are in Hachis Parmentier?
Hachis Parmentier has 15 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hachis Parmentier?
Hachis Parmentier contains 6.1 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Hachis Parmentier contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (185,518% DV), Vitamin B12 (24% DV) and zinc (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hachis Parmentier?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710470716. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.