Jerk Chicken With Pea & Pineapple Rice and Caribbean Slaw
Packaged product Meals and Dishes Frive
Jerk Chicken With Pea & Pineapple Rice and Caribbean Slaw contains 139 kcal per 100 g. A serving, 1 portion, 380 g (380 g) provides about 529 kcal.
Roughly 40% of its calories come from carbohydrates, with 39% from protein and 21% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (131 kcal per 100 g).
100 g provides 28% of the Daily Value for Niacin (B3), 14% of the Daily Value for Pantothenic acid (B5) and 10% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 31.7 mg | 11% |
| Sodium L | 479 mg | 21% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 6.4 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 13.8 g | 28% |
| Vitamin A L | 4.2 µg | 0.5% |
| Vitamin C L | 6 mg | 7% |
| Vitamin D L | 0.075 µg | 0.4% |
| Vitamin E L | 0.53 mg | 4% |
| Thiamin (B1) L | 0.063 mg | 5% |
| Riboflavin (B2) L | 0.042 mg | 3% |
| Niacin (B3) L | 4.4 mg | 28% |
| Pantothenic acid (B5) L | 0.69 mg | 14% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 16.4 µg | 4% |
| Vitamin B12 L | 0.08 µg | 3% |
| Calcium L | 18.5 mg | 1% |
| Iron L | 0.41 mg | 2% |
| Magnesium L | 20.3 mg | 5% |
| Phosphorus L | 115 mg | 9% |
| Potassium L | 237 mg | 5% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.034 mg | 4% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 5.9 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 40%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.8 gin the top quarter of meals and dishes (median 6.9 g)
- Fiber0.8 gin the lowest quarter of meals and dishes (median 1.4 g)
- Sugars6.4 gin the top quarter of meals and dishes (median 2.3 g)
- Fat3.3 gbelow the median for meals and dishes (median 4.4 g)
- Saturated fat1.4 gabove the median for meals and dishes (median 1.3 g)
- Sodium479 mgin the top quarter of meals and dishes (median 256 mg)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
- Water69.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 347 µg |
|---|
Other components (2)
| Water L | 69.5 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- Frive
- Barcode
- 0712251642938
- Quantity
- 380g
- Label serving
- 1 portion (380 g)
- Category
- Ready to eat combination meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken Breast (36%), Water, Basmati Rice (5%), White Cabbage, Unrefined Cane Sugar*, Black Beans*, Carrot, Onion, Yoghurt* (coconut), Spring Onion, Red Onion, Tomatoes, Pineapple (1%), Sweetcorn, Extra Virgin Olive Oil, Cornflour, Dehydrated Chicken Stock (1%), Vegan Mayonnaise, Lime Juice, Garlic, Thyme, Lemon Juice, All Spice, Tomato Paste, Coconut Milk, Ginger, Red Chilli, Tamari (SOYA), Vinegar, Chili Pepper, Parsley, Rock Salt, Cinnamon, Nutmeg, Garlic Powder, Smoked Paprika. Maple Syrup, Onion Powder* *Organic Ingredients
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jerk Chicken With Pea & Pineapple Rice and Caribbean Slaw?
100 g of Jerk Chicken With Pea & Pineapple Rice and Caribbean Slaw has 139 kcal. Serving, 1 portion, 380 g (380 g): about 529 kcal.
Is Jerk Chicken With Pea & Pineapple Rice and Caribbean Slaw high in protein?
Jerk Chicken With Pea & Pineapple Rice and Caribbean Slaw contains 13.8 g of protein per 100 g (28% of the 50 g Daily Value), or 52.6 g in serving, 1 portion, 380 g (380 g). About 39% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.9 g).
How many carbs are in Jerk Chicken With Pea & Pineapple Rice and Caribbean Slaw?
Jerk Chicken With Pea & Pineapple Rice and Caribbean Slaw has 14 g of total carbohydrates per 100 g, including 0.8 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jerk Chicken With Pea & Pineapple Rice and Caribbean Slaw?
Jerk Chicken With Pea & Pineapple Rice and Caribbean Slaw contains 3.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Jerk Chicken With Pea & Pineapple Rice and Caribbean Slaw contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (28% DV), Pantothenic acid (B5) (14% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jerk Chicken With Pea & Pineapple Rice and Caribbean Slaw?
100 g contains 479 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0712251642938. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.