Haché Végétal Curry & Coco
Packaged product Other Foods Tossolia
Haché Végétal Curry & Coco contains 142 kcal per 100 g. A serving, 100 g (100 g) provides about 142 kcal.
Roughly 41% of its calories come from protein, with 34% from fat and 26% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 27% of the Daily Value for manganese, 25% of the Daily Value for copper and 12% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.39 mg | 0.4% |
| Vitamin D L | 0.034 µg | 0.2% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.01 mg | 0.9% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.12 mg | 0.7% |
| Pantothenic acid (B5) L | 0.062 mg | 1% |
| Vitamin B6 L | 0.054 mg | 3% |
| Folate (B9) L | 8.9 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 51.7 mg | 4% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 50 mg | 12% |
| Phosphorus L | 113 mg | 9% |
| Potassium L | 225 mg | 5% |
| Zinc L | 0.82 mg | 7% |
| Copper L | 0.22 mg | 25% |
| Manganese L | 0.62 mg | 27% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 2.9 µg | 2% |
| Chloride L | 3.8 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 26%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gabove the median for other foods (median 7.4 g)
- Fiber3.2 gabove the median for other foods (median 1.8 g)
- Sugars2.5 gbelow the median for other foods (median 3.2 g)
- Fat5.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.6 gbelow the median for other foods (median 2 g)
- Sodium360 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
- Water81.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.12 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.7 µg |
|---|
Other components (2)
| Water L | 81.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tossolia
- Barcode
- 3483463060205
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Haché végétal
- Packaging
- Tray,fr:film-en-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, tofu* (eau, soja*, gélifiants : chlorure de calcium, chlorure de magnésium (nigari)), protéines de soja*, lait de coco* 8%, oignon*, huile de tournesol*, curry* (moutarde) 1%, sel. *Ingrédient d'origine agricole obtenu selon les règles de production biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSunflower oilSalt
Source of the nutrition information
- Open Food Facts, record 3483463060205. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.