Habas Fava
Packaged product Vegetables sofra
Habas Fava contains 112 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 25% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0.35 g | 0.7% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 72%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of vegetables (median 1.4 g)
- Sugars2 gabove the median for vegetables (median 1.7 g)
- Fat0.4 gabove the median for vegetables (median 0.1 g)
- Sodium240 mgbelow the median for vegetables (median 242 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- sofra
- Barcode
- 5060479999903
- Category
- Canned vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biologische Cannellinibonen JUMBO | 112 | 7.1 g | 14.9 g | 1.1 g |
| Linzen Boon | 112 | 7.6 g | 15.6 g | 0.8 g |
| Mélange Pois Chiches Pois Quinoa Carottes 300g U | 112 | 5 g | 14 g | 2.9 g |
| Melange Pois Chiches Carottes Orge Mais 300g U | 112 | 4.9 g | 15 g | 2.5 g |
| Zwarte Boon Boon | 113 | 7.9 g | 14.1 g | 1 g |
| Haricots noirs BONI PLAN'T | 111 | 7.7 g | 14 g | 0.8 g |
| BONDUELLE linzen blik BONDUELLE | 111 | 8.7 g | 16 g | 4 g |
| Foods baby corn Roland | 111 | 3.5 g | 20.8 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060479999903. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.