BONDUELLE linzen blik
Packaged product Vegetables BONDUELLE
BONDUELLE linzen blik contains 111 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 27% from fat and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 11,600 mg | 504% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 2 g | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 47%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gin the top quarter of vegetables (median 1.4 g)
- Fiber6.8 gin the top quarter of vegetables (median 1.7 g)
- Sugars2 gabove the median for vegetables (median 1.7 g)
- Fat4 gin the top quarter of vegetables (median 0.1 g)
- Saturated fat1 gin the top quarter of vegetables (median 0 g)
- Sodium11,600 mgin the top quarter of vegetables (median 242 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- BONDUELLE
- Barcode
- 3083680602594
- Quantity
- 310g
- Category
- Canned vegetables
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Айвар Freshona | 111 | 1.1 g | 5 g | 9.6 g |
| Foods baby corn Roland | 111 | 3.5 g | 20.8 g | 1.6 g |
| Haricots noirs BONI PLAN'T | 111 | 7.7 g | 14 g | 0.8 g |
| Habas Fava sofra | 112 | 7 g | 20 g | 0.4 g |
| Biologische Cannellinibonen JUMBO | 112 | 7.1 g | 14.9 g | 1.1 g |
| Linzen Boon | 112 | 7.6 g | 15.6 g | 0.8 g |
| Mélange Pois Chiches Pois Quinoa Carottes 300g U | 112 | 5 g | 14 g | 2.9 g |
| Melange Pois Chiches Carottes Orge Mais 300g U | 112 | 4.9 g | 15 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3083680602594. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.