Gusto Wafers
Packaged product Sweets and Desserts Intervali
Gusto Wafers contains 486 kcal per 100 g. A serving, 1 portion, 7 g (7 g) provides about 34 kcal.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 24.2 g | 31% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 0.3 mg | 0% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 40 g | 143% |
| Total sugars L | 40 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber40 gin the top quarter of sweets and desserts (median 3 g)
- Sugars40 gin the top quarter of sweets and desserts (median 26.9 g)
- Fat24.2 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat12 gin the top quarter of sweets and desserts (median 7.7 g)
- Sodium0.3 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intervali
- Barcode
- 7350000750072
- Quantity
- 630 g
- Label serving
- 1 portion (7 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hasselnøttkrem og vanilje 75% (melis, hydrert vegetabilsk fett (palmefett), kakaopulver, maisstivelse, vanilje, hasselnøtter 3%, emulgator: soyalecitin), vaffler (hvetemel, fettfri soyamel, solsikkeolje, bakepulver e500, e503, emulgator: soyalecitin, salt)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HazelnutWheat flourSunflower oilSalt
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|---|---|---|---|---|
| Waffers Sabor Capuchino GREAT VALUE | 486 | 3.7 g | 75.7 g | 18 g |
| Little Hearts Brotannica | 486 | 7.4 g | 70 g | 19.5 g |
| Oats crunch sable hazelnut Muji | 486 | 8.8 g | 65 g | 23 g |
| Sicilian lemon shortbread rounds Specially Selected | 486 | 3.7 g | 60 g | 27.2 g |
| Golden Sandwich Cookies Target Stores | 486 | 5.7 g | 74.3 g | 20 g |
| The bakery baked with pride, sandwich cookies, chocolate fudge The Bakery Baked With Pride | 486 | 2.9 g | 68.6 g | 22.9 g |
| Azora mit feiner Orangennote Bahlsen | 486 | 4.6 g | 66 g | 22 g |
| Biscuits de Noël COOP | 486 | 7 g | 66 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7350000750072. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.