Gusto Bresaola

Packaged product Meat Liveg

Gusto Bresaola contains 226 kcal per 100 g. A serving, 1 slice, 10 g (10 g) provides about 23 kcal.

Roughly 57% of its calories come from protein, with 28% from carbohydrates and 14% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 174 kcal per 100 g across 226 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gusto Bresaola by Liveg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
226kcal per 100 g
31.6 gprotein
15.5 gcarbohydrates
3.5 gfat
23kcal in serving, 1 slice, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 3.5 g 4%
Saturated fat L 0.68 g 3%
Sodium L 1,023 mg 44%
Total carbohydrates L 15.5 g 6%
Dietary fiber L 2.9 g 10%
Total sugars L 4.8 g
Added sugars L 1.4 g 3%
Protein L 31.6 g 63%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 28%Fat: 14%226kcal / 100 g
  • Protein 57%
  • Carbohydrates 28%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein31.6 gin the top quarter of meat (median 6.4 g)
  • Fiber2.9 gin the lowest quarter of meat (median 4.3 g)
  • Sugars4.8 gin the top quarter of meat (median 1.8 g)
  • Fat3.5 gin the lowest quarter of meat (median 11 g)
  • Saturated fat0.68 gin the lowest quarter of meat (median 1.1 g)
  • Sodium1,023 mgin the top quarter of meat (median 804 mg)
  • Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Liveg
Barcode
8022822200392
Quantity
90g
Label serving
1 Slice (10 g)
Category
Prepared meat cuts substitutes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, wheat* gluten 37%, wheat starch, vegetables* in variable proportion (beetroot, carrots, onion, garlic), yeast extract, chickpea flour, vegetables natural flavor, iodized salt, extra virgin olive oil; dextrose, antioxidant: ascorbic acid, herbs, natural sandalwood flavour, spices* (*): from organic farming. May contain mustard and soy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastChickpeasSaltOlive oilOnionGarlic

Similar products

FoodCaloriesProteinCarbsFat
Plant-Based Carpaccio Migros 226 32 g 7 g 6.8 g
No Chorizo Slides Asda 225 7.9 g 6.8 g 18 g
Tranché À L'Italienne ACCRO 224 29 g 16 g 4.3 g
Delicious slices plant based V-Love 229 4.6 g 4.5 g 20 g
Affettato vegetale gusto bresaola Vemondo 229 33 g 13.6 g 4 g
Plant-Based Aufschnitt fein V-Love 223 4.4 g 6.8 g 19 g
Tranches végétariennes épicées bio Delhaize 222 8.4 g 10 g 16 g
Vegan charcuterie crudo Coop 221 27 g 13 g 5.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8022822200392. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gusto Bresaola?

100 g of Gusto Bresaola has 226 kcal. Serving, 1 slice, 10 g (10 g): about 23 kcal.

Is Gusto Bresaola high in protein?

Gusto Bresaola contains 31.6 g of protein per 100 g (63% of the 50 g Daily Value), or 3.2 g in serving, 1 slice, 10 g (10 g). About 57% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 6.4 g).

How many carbs are in Gusto Bresaola?

Gusto Bresaola has 15.5 g of total carbohydrates per 100 g, including 2.9 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gusto Bresaola?

Gusto Bresaola contains 3.5 g of fat per 100 g, of which 0.68 g is saturated (3% of the Daily Value).

How much sodium is in Gusto Bresaola?

100 g contains 1,023 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.