GUACAMOLE Classic
Packaged product Soups and Sauces Sabra
GUACAMOLE Classic contains 161 kcal per 100 g. A serving, 1 serving, 31 g (31 g) provides about 50 kcal.
Roughly 77% of its calories come from fat, with 15% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (161 kcal per 100 g).
100 g provides 19% of the Daily Value for Vitamin C, 14% of the Daily Value for Pantothenic acid (B5) and 13% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 484 mg | 21% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 17.5 mg | 19% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.047 mg | 4% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.68 mg | 14% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 52.7 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 17.6 mg | 4% |
| Phosphorus L | 39.6 mg | 3% |
| Potassium L | 226 mg | 5% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 11 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 15%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the top quarter of soups and sauces (median 1.8 g)
- Fiber3.2 gin the lowest quarter of soups and sauces (median 3.9 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 1.4 g)
- Fat14.5 gabove the median for soups and sauces (median 14 g)
- Saturated fat3.2 gabove the median for soups and sauces (median 2.7 g)
- Sodium484 mgin the top quarter of soups and sauces (median 400 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water78 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.42 g |
|---|
Carotenoids (1)
| Beta-carotene L | 64.8 µg |
|---|
Other components (2)
| Water L | 78 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 161 kcal | 161 kcal |
| Protein | 0 g | 3.2 g |
| Carbohydrates | 6.5 g | 6.5 g |
| Fat | 14.5 g | 14.5 g |
| Fiber | 3.2 g | 3.2 g |
| Sugars | 2.3 g | 0 g |
| Sodium | 484 mg | 484 mg |
Product details
- Brand
- Sabra
- Barcode
- 0040822345675
- Quantity
- 7 oz
- Label serving
- 1 serving (31 g)
- Category
- Guacamoles
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guacamole With Lime Sabra | 161 | 3.2 g | 9.7 g | 14.5 g |
| Guacamole Trops | 161 | 2 g | 3.3 g | 14.5 g |
| Guacamole Spicy Sabra | 161 | 1.6 g | 6.5 g | 14.5 g |
| Avocado Dip Cremig-Würzig Feinkost Dittmann | 162 | 0.6 g | 4.6 g | 15 g |
| Guacamole Netto | 162 | 1.5 g | 3.2 g | 15 g |
| Smashed avocado Holy Moly | 160 | 2 g | 9 g | 16 g |
| Guacamole ChefSelect | 160 | 1.8 g | 4 g | 14.4 g |
| Guacamole mild Edeka | 160 | 1.8 g | 2.4 g | 15.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0040822345675. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2596176. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.