Grünkohltopf
Packaged product Vegetables Gut Kampen
Grünkohltopf contains 92 kcal per 100 g.
Roughly 50% of its calories come from fat, with 29% from protein and 21% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 42 kcal per 100 g across 15 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0.74 g | 1% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 21%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gin the top quarter of vegetables (median 1 g)
- Sugars1 gin the lowest quarter of vegetables (median 2.6 g)
- Fat4.8 gin the top quarter of vegetables (median 0.3 g)
- Saturated fat1.4 gin the top quarter of vegetables (median 0.008 g)
- Sodium400 mgbelow the median for vegetables (median 500 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gut Kampen
- Barcode
- 4250635316465
- Quantity
- 400g
- Label serving
- 400
- Category
- Canned cabbage
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
41% Grünkohl, 19% Kartoffeln, 12% Kasseler (Schweinefleisch, Wasser, Speisesalz, Konservierungsstoff: Natriumnitrit, Buchenholzrauch), 11% Mettenden in Scheiben (Schweinefleisch, Speisesalz, Senfkörner, Gewürze, Dextrose, Gewürzextrakte, Konservierungsstoff: Natriumnitrit; Buchenholzrauch), Wasser, Zwiebeln, Schweineschwarten, Haferflocken, Rapsöl, Weizenmehl, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Zucker, Stärke, Gewürze (enthält Sellerie), Tomatenpulver, Maltodextrin, Weißkohlpulver, Champignonsaftkonzentrat, Karottenextrakt, Gewürzextrakt. Kann Spuren von Milch, Ei, Soja, Sesam und Lupinen enthalten. Gewichtsverlust durch Erhitzen während der Herstellung.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionOatsRapeseed (canola) oilWheat flourSaltSugarTomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melonenkürbispüree Steinhauer | 81 | 1.5 g | 6.6 g | 5.4 g |
| Korean Kimchi Master | 80 | 3.3 g | 16.7 g | 0 g |
| Red cabbage 365 Delhaize | 61 | 1 g | 13 g | 0.1 g |
| Surkål 450g Nora Orkla foods norge | 45 | 1 g | 9.4 g | 0.5 g |
| Grünkohl grob gehackt Lipperland | 44 | 4.3 g | 2.5 g | 0.9 g |
| Pichelsteiner Eintopf mit Weißkohl und geräuchertem Bauchspeck Almtaler | 43 | 1.7 g | 5.1 g | 1.5 g |
| Surkål Coop | 42 | 0.6 g | 9.4 g | 0.3 g |
| red cabbage Ekoplaza | 38 | 0.9 g | 7.7 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4250635316465. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.