Groovy ritter
Packaged product Sweets and Desserts Ritter Sport
Groovy ritter contains 513 kcal per 100 g. A serving, 1 row, 25 g (25 g) provides about 128 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 7.3 mg | 2% |
| Sodium L | 512 mg | 22% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 0.21 g | 0.8% |
| Total sugars L | 50 g | |
| Added sugars L | 52.9 g | 106% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 16.5 µg | 2% |
| Vitamin C L | 0.64 mg | 0.7% |
| Vitamin D L | 0.081 µg | 0.4% |
| Vitamin E L | 0.74 mg | 5% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 0.051 mg | 0.3% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.025 mg | 1% |
| Folate (B9) L | 3.4 µg | 0.9% |
| Vitamin B12 L | 0.22 µg | 9% |
| Calcium L | 68.5 mg | 5% |
| Iron L | 0.15 mg | 0.8% |
| Magnesium L | 9.6 mg | 2% |
| Phosphorus L | 61.7 mg | 5% |
| Potassium L | 98.3 mg | 2% |
| Zinc L | 0.33 mg | 3% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.074 mg | 3% |
| Selenium L | 3.9 µg | 7% |
| Iodine L | 1.5 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gbelow the median for sweets and desserts (median 7 g)
- Fiber0.21 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars50 gbelow the median for sweets and desserts (median 50.9 g)
- Fat28 gin the lowest quarter of sweets and desserts (median 33.3 g)
- Saturated fat14 gin the lowest quarter of sweets and desserts (median 20 g)
- Sodium512 mgin the top quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water0.64 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10.9 µg |
|---|
Other components (2)
| Water L | 0.64 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ritter Sport
- Barcode
- 4000417628411
- Quantity
- 100g
- Label serving
- 1 row (25 g)
- Category
- Milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kakaobutter', Kakaomasse, VollMILCHpulver, WEIZENmehl, LAKTOSE, MagerMILCHpulver, BUTTERreinfett, Mais, Emulgator: Lecithine (SOJA); Sonnenblumenöl, Salz, Meersalz, GERSTEnmalzextrakt, WEIZENmalzmehl, Hefe, Säureregulator: Natriumhydroxid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterWheat flourSunflower oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CAD Fruit and Nut big block 360g Cadbury | 513 | 8 g | 56 g | 28 g |
| Corn tortilla chips milk chocolate Ritter Sport | 513 | 6.7 g | 60 g | 26 g |
| Chocolat lait 35% myrtille Limouzi Saveurs | 513 | 5.7 g | 46 g | 34 g |
| Tablette chocolat lait L'Éclair de Génie | 513 | 9.2 g | 50.9 g | 29.4 g |
| Salzbrezel Vollmilchschokolade Fin Carré | 513 | 7.5 g | 60.5 g | 26.3 g |
| Raspel Schokolade REWE Beste Wahl | 513 | 7.8 g | 54 g | 29 g |
| Milk Chocolate Asher's Chocolates | 513 | 5.1 g | 61.5 g | 30.8 g |
| Smarties Buttons NestleSmarties | 513 | 5.8 g | 63.7 g | 25.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4000417628411. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.