Grissini Integrali con Sesamo
Packaged product Bread and Baked Goods Lidl
Grissini Integrali con Sesamo contains 453 kcal per 100 g. A serving, 100 g (100 g) provides about 453 kcal.
Roughly 49% of its calories come from carbohydrates, with 39% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (421 kcal per 100 g).
100 g provides 79% of the Daily Value for manganese, 58% of the Daily Value for copper and 39% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 0.004 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamin A L | 0.12 µg | 0% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 2.2 mg | 14% |
| Thiamin (B1) L | 0.47 mg | 39% |
| Riboflavin (B2) L | 0.065 mg | 5% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.25 mg | 14% |
| Folate (B9) L | 45.3 µg | 11% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 213 mg | 16% |
| Iron L | 4.5 mg | 25% |
| Magnesium L | 118 mg | 28% |
| Phosphorus L | 288 mg | 23% |
| Potassium L | 310 mg | 7% |
| Zinc L | 2.6 mg | 23% |
| Copper L | 0.52 mg | 58% |
| Manganese L | 1.8 mg | 79% |
| Selenium L | 13.2 µg | 24% |
| Iodine L | 36.3 µg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 49%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of bread and baked goods (median 11 g)
- Fiber8.6 gin the top quarter of bread and baked goods (median 3.9 g)
- Sugars2.1 gbelow the median for bread and baked goods (median 2.4 g)
- Fat19 gin the top quarter of bread and baked goods (median 11 g)
- Saturated fat2.5 gabove the median for bread and baked goods (median 1.9 g)
- Sodium600 mgin the lowest quarter of bread and baked goods (median 790 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water9.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 41.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 19.2 µg |
|---|
Other components (2)
| Water L | 9.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20848255
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Breadsticks
- Packaging
- fr:200g
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wholemeal breadsticks with sesame breadsticks with wholemeal soft wheat flour with 20% sesame seeds, 5% extra virgin olive oil and 2% olive oil, ingredients: 70% wholemeal soft wheat flour, 20% sesame seeds, 5% extra virgin olive oil, 2% olive oil, 1.9% iodized salt (salt, 0.004% potassium iodate), brewer's yeast, soft wheat flour type ,quot,0,quot,, may contain traces of soy and mustard, store in a cool, dry place, duct for lidl italia s,r,l,, via augusto ruffo, 36, 1-37040 le (vr) da morato pane s,p,a,, in the factory ato by the letter next to the batch number: roda polesana per rovigo, 40-45026 lendinara (ro) o delle industrie, 5, 1-35040 villa estense (pd) nutritional ori average/portion /100g 1894 kj/ %ri 40g 758 kj/ 9%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colines proceli | 453 | 2.5 g | 77 g | 15 g |
| Mini Grissini Senza Glutine Conad | 453 | 2.5 g | 77 g | 15 g |
| Grissini breadsticks Mr Organic | 453 | 9.3 g | 61.6 g | 17.4 g |
| Bio Glutenfrei Rosmarin Grissini Alnavit | 452 | 2.3 g | 75 g | 15 g |
| Grissini Artesani | 452 | 11 g | 71 g | 13 g |
| Filo di Pane all'olio d'oliva Drago | 452 | 9.1 g | 69.3 g | 11.6 g |
| Grissini Artigianali Olives Noires Florelli | 452 | 11 g | 71 g | 13 g |
| Blatsol Original Blatsol | 452 | 13 g | 65 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20848255. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.