Grießnockerl
Packaged product Grains and Pasta Primana
Grießnockerl contains 204 kcal per 100 g.
Roughly 45% of its calories come from fat, with 44% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 6,258 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 5.5 g | 28% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 44%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the lowest quarter of grains and pasta (median 12.3 g)
- Sugars0.5 gin the lowest quarter of grains and pasta (median 2.7 g)
- Fat10 gin the top quarter of grains and pasta (median 1.8 g)
- Saturated fat5.5 gin the top quarter of grains and pasta (median 0.3 g)
- Sodium440 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wasser, Weizengrieß 32 %, Vollei 13 %, Margarine (Palmöl, Kokosfett, Wasser, Rapsöl, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Lecithine; Speisesalz, Säuerungsmittel: Zitronensäure), Weizenkleber, jodiertes Speisesalz (Speisesalz, Kaliumjodid), Hühnereieiweißpulver. Kann Spuren von Schalenfrüchten, Sellerie und Milch enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggSaltPalm oilRapeseed (canola) oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speck light Lidl | 204 | 28 g | 0.5 g | 10 g |
| Nussnudeln Iglo | 204 | 5.1 g | 36 g | 3.7 g |
| Asiago cheese ravioli Perfect Pasta Inc | 204 | 9.7 g | 24.8 g | 7.1 g |
| Perfect Pasta, Asiago Cheese Ravioli Perfect Pasta Inc. | 204 | 9.7 g | 24.8 g | 7.1 g |
| Pelmeni Dumplings With Beef Whittier Enterprise Llc | 204 | 10.6 g | 24.6 g | 6.3 g |
| Wholetail scampi Young's | 204 | 11 g | 23.1 g | 7.4 g |
| Mihoen Goreng Delhaize | 204 | 3.9 g | 27.6 g | 8.5 g |
| Jumbo round ravioli, goat cheese & herb Roche Bros | 205 | 9.9 g | 23.2 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061459487572. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.