Gressins au sésame

Packaged product Other Foods Carrefour

Gressins au sésame contains 432 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 28% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 134,583,333% of the Daily Value for Vitamin B12, 1,108,333% of the Daily Value for Vitamin A and 718,409% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gressins au sésame by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
432kcal per 100 g
11 gprotein
66 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 432 kcal
Total fat L 13 g 17%
Saturated fat L 1.6 g 8%
Cholesterol L 3,325 mg 1,108%
Sodium L 760 mg 33%
Total carbohydrates L 66 g 24%
Dietary fiber L 3.7 g 13%
Total sugars L 3.1 g
Added sugars L 0 g 0%
Protein L 11 g 22%
Vitamin A L 9,975,000 µg1,108,333%
Vitamin C L 0.22 mg0.2%
Vitamin D L 0.12 µg0.6%
Vitamin E L 4.5 mg30%
Thiamin (B1) L 0.33 mg28%
Riboflavin (B2) L 1,380 mg106,173%
Niacin (B3) L 0.22 mg1%
Pantothenic acid (B5) L 0.46 mg9%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 2,873,635 µg718,409%
Vitamin B12 L 3,230,000 µg134,583,333%
Calcium L 24.8 mg2%
Iron L 1.9 mg11%
Magnesium L 64.6 mg15%
Phosphorus L 201 mg16%
Potassium L 259 mg6%
Zinc L 1.7 mg16%
Copper L 0.25 mg28%
Manganese L 1.9 mg83%
Selenium L 9.4 µg17%
Iodine L 27 µg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 62%Fat: 28%432kcal / 100 g
  • Protein 10%
  • Carbohydrates 62%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12134,583,333%Vitamin A1,108,333%Folate (B9)718,409%Riboflavin (B2)106,173%Manganese83%Vitamin E30%Copper28%Thiamin (B1)28%Iodine18%Selenium17%

Nutritional insights

  • Protein11 gabove the median for other foods (median 7.4 g)
  • Fiber3.7 gabove the median for other foods (median 1.8 g)
  • Sugars3.1 gbelow the median for other foods (median 3.2 g)
  • Fat13 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.6 gbelow the median for other foods (median 2 g)
  • Sodium760 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
  • Water10.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L51.1 g
Carotenoids (1)
Beta-carotene L4.5 µg
Other components (2)
Water L10.8 g
Alcohol L0 g

Product details

Brand
Carrefour
Barcode
3560071590840
Quantity
125 g
Category
Other Foods

Ingredients

Farine de _blé_, huile de tournesol 6,7%, g_raines de sésame_ 4,4%, sel, levure, farine de _blé_ malté. Peut contenir des traces de soja et de moutarde.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3560071590840. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gressins au sésame?

100 g of Gressins au sésame has 432 kcal.

Is Gressins au sésame high in protein?

Gressins au sésame contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Gressins au sésame?

Gressins au sésame has 66 g of total carbohydrates per 100 g, including 3.7 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gressins au sésame?

Gressins au sésame contains 13 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Gressins au sésame contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (134,583,333% DV), Vitamin A (1,108,333% DV), Folate (B9) (718,409% DV), Riboflavin (B2) (106,173% DV) and manganese (83% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gressins au sésame?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.