Grenade High Protein Oreo
Packaged product Snacks Grenade
Grenade High Protein Oreo contains 389 kcal per 100 g. A serving, 35 g (35 g) provides about 136 kcal.
Roughly 36% of its calories come from fat, with 32% from protein and 32% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 9.4 g | 47% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 34.3 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 34.3 g | 69% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 32%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34.3 gin the top quarter of snacks (median 30 g)
- Sugars1.7 gin the lowest quarter of snacks (median 5.7 g)
- Fat17.1 gabove the median for snacks (median 14.5 g)
- Saturated fat9.4 gin the top quarter of snacks (median 6.7 g)
- Sodium240 mgabove the median for snacks (median 217 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grenade
- Barcode
- 5060811384084
- Label serving
- 35 g
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein Blend (Calcium Caseinate (Milk), Whey NUTRIT Protein Isolate (Milk)), Milk Chocolate with Sweetener (20%) INFORM (Sweetener: Maltitol: Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Natural Flavouring), Bovine Collagen Energy (kJ Hydrolysate, Humectant: Glycerol; Sweeteners: Maltitol, Sucralose; Energy (ko Palm Oil, Water, Fat - reduced Cocoa Powder (3%), Wheat Flour, Wheat Starch, Rapeseed Oil, Bulking Agent: Polydextrose; Sea Salt, Emulsifier: Soy Lecithin; Raising Agents: Ammonium Carbonates, Sodium Carbonates; Acidity Regulator: Sodium Hydroxide; Flavouring. ALLERGY ADVICE: For allergens including cereals containing gluten, see ingredients in bold. May also contain Nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Protein Bar IronMaxx | 389 | 31.4 g | 28.6 g | 17.4 g |
| Protein Bar 30% Strawberry Nutri Valley | 389 | 30 g | 42.5 g | 12.4 g |
| Granade Oreo Bar Grenade | 388 | 33.3 g | 33.3 g | 16.7 g |
| HEALTHYFIT Make it count! PISTACHIO PROTEIN BAR [2 HealthyFit | 388 | 33.3 g | 25 g | 15.7 g |
| Grenade High Protein, Low Sugar Grenade | 388 | 35 g | 34 g | 17 g |
| Chocolate Caramel Choc Protein Bar Misfits | 389 | 33.3 g | 24.4 g | 18 g |
| Protein Bar 50% Weiße Schokolade-Beeren-Geschmack Max Balance | 389 | 50 g | 25.1 g | 14 g |
| soft peanut caramel flavour CORNY PROTEIN | 389 | 30 g | 33 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060811384084. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.