How many calories are in Greek Yogurt Bar?

100 g of Greek Yogurt Bar has 280 kcal. Serving, 1 bar, 50 g (50 g): about 140 kcal.

Is Greek Yogurt Bar high in protein?

Greek Yogurt Bar contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 9 g in serving, 1 bar, 50 g (50 g). About 25% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Greek Yogurt Bar?

Greek Yogurt Bar has 28 g of total carbohydrates per 100 g, including 2 g of fiber and 22 g of sugars.

How much fat is in Greek Yogurt Bar?

Greek Yogurt Bar contains 12 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Greek Yogurt Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (640,000% DV) and Vitamin C (69% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Greek Yogurt Bar?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Greek Yogurt Bar

Packaged product Snacks Clio

Greek Yogurt Bar contains 280 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 140 kcal.

Roughly 38% of its calories come from carbohydrates, with 37% from fat and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 640,000% of the Daily Value for Vitamin D and 69% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

280kcal per 100 g

18 gprotein

28 gcarbohydrates

12 gfat

140kcal in serving, 1 bar, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	280 kcal
Total fat L	12 g	15%
Saturated fat L	10 g	50%
Trans fat L	0 g
Cholesterol L	40 mg	13%
Sodium L	60 mg	3%
Total carbohydrates L	28 g	10%
Dietary fiber L	2 g	7%
Total sugars L	22 g
Added sugars L	26 g	52%
Protein L	18 g	36%
Vitamin C L	62 mg	69%
Vitamin D L	128,000 µg	640,000%
Choline L	0 mg	0%
Calcium L	128 mg	10%
Iron L	1.2 mg	7%
Potassium L	2 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 38%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18 gin the top quarter of snacks (median 7.5 g)
Fiber2 gin the lowest quarter of snacks (median 4 g)
Sugars22 gin the top quarter of snacks (median 4.5 g)
Fat12 gbelow the median for snacks (median 20.9 g)
Saturated fat10 gin the top quarter of snacks (median 3.6 g)
Sodium60 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	320 kcal	280 kcal
Protein	16 g	18 g
Carbohydrates	32 g	28 g
Fat	16 g	12 g
Fiber	0 g	2 g
Sugars	28 g	22 g
Sodium	60 mg	60 mg

Product details

Brand: Clio
Barcode: 0861703000106
Label serving: 1 bar (50 g)
Category: Snacks
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogurt (pasteurized whole milk, active cultures), chocolate (cocoa, cane sugar, palm oil, sunflower lecithin), cane sugar, whey protein, cultured skim milk, vanilla extract, xanthan gum, ascorbic acid (vitamin c).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Milk Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2755942. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
Open Food Facts, record 0861703000106. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.