How many calories are in Greek Pasta Salad?

100 g of Greek Pasta Salad has 317 kcal. Serving, 1 container, 227 g (227 g): about 720 kcal.

How much protein is in Greek Pasta Salad?

Greek Pasta Salad contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 20 g in serving, 1 container, 227 g (227 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Greek Pasta Salad?

Greek Pasta Salad has 40.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Pasta Salad?

Greek Pasta Salad contains 13.7 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).

What vitamins and minerals does Greek Pasta Salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Greek Pasta Salad?

100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Greek Pasta Salad

Packaged product Grains and Pasta H-E-B

Greek Pasta Salad contains 317 kcal per 100 g. A serving, 1 container, 227 g (227 g) provides about 720 kcal.

Roughly 50% of its calories come from carbohydrates, with 39% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

317kcal per 100 g

8.8 gprotein

40.1 gcarbohydrates

13.7 gfat

720kcal in serving, 1 container, 227 g (227 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	317 kcal
Total fat L	13.7 g	18%
Saturated fat L	3.1 g	15%
Cholesterol L	6.6 mg	2%
Sodium L	370 mg	16%
Total carbohydrates L	40.1 g	15%
Dietary fiber L	1.8 g	6%
Total sugars L	3.1 g
Added sugars L	0 g	0%
Protein L	8.8 g	18%
Vitamin C L	1.8 mg	2%
Calcium L	52 mg	4%
Iron L	2.2 mg	12%
Potassium L	193 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 50%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.8 gabove the median for grains and pasta (median 8 g)
Fiber1.8 gbelow the median for grains and pasta (median 3 g)
Sugars3.1 gabove the median for grains and pasta (median 2.2 g)
Fat13.7 gin the top quarter of grains and pasta (median 2.9 g)
Saturated fat3.1 gin the top quarter of grains and pasta (median 0.53 g)
Sodium370 mgabove the median for grains and pasta (median 132 mg)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: H-E-B
Barcode: 0279106504341
Label serving: 1 Container (227 g)
Category: Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0279106504341. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.