How many calories are in Gravy Mix?

100 g of Gravy Mix has 397 kcal.

How much protein is in Gravy Mix?

Gravy Mix contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 1.2 g).

How many carbs are in Gravy Mix?

Gravy Mix has 72 g of total carbohydrates per 100 g, including 1.2 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gravy Mix?

Gravy Mix contains 10 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).

How much sodium is in Gravy Mix?

100 g contains 3,520 mg of sodium, 153% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gravy Mix

Packaged product Spices, Herbs and Condiments Supervalu

Gravy Mix contains 397 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 23% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 174 kcal per 100 g across 782 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

397kcal per 100 g

4.1 gprotein

72 gcarbohydrates

10 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	397 kcal
Total fat L	10 g	13%
Saturated fat L	5.5 g	28%
Sodium L	3,520 mg	153%
Total carbohydrates L	72 g	26%
Dietary fiber L	1.2 g	4%
Total sugars L	29 g
Added sugars L	1.5 g	3%
Protein L	4.1 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 73%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.1 gabove the median for spices, herbs and condiments (median 1.2 g)
Fiber1.2 gabove the median for spices, herbs and condiments (median 0.8 g)
Sugars29 gin the top quarter of spices, herbs and condiments (median 3.3 g)
Fat10 gabove the median for spices, herbs and condiments (median 1.2 g)
Saturated fat5.5 gin the top quarter of spices, herbs and condiments (median 0.2 g)
Sodium3,520 mgabove the median for spices, herbs and condiments (median 800 mg)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Supervalu
Barcode: 5099839594427
Quantity: 160g
Category: Condiments
Packaging: en:tub-composite-material-not-currently-recycled-label-paper-widely-recycled
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato Starch, Maltodextrin, Fortified Wheat Flour Prepar 1. Put 2 (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Salt, Sugar, Yeast Extract, Colours (Plain Caramel, Beta Carotene), Palm Oil, Beef Fat, Onion Powder, Flavourings (contains Celery), Thickener (Guar Gum), Emulsifier (Mono - and Diglycerides of Fatty Acids), Tomato Powder, Paprika, Garlic Powder, Whey Protein (Milk), Soya Flour. Allergy Advice: For allergens including cereals containing gluten, see highlighted ingredients. into o 2. Pour and Storan place form.C

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar Yeast Palm oil Onion Tomato Garlic Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5099839594427. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.