Gratin de courgettes
Packaged product Vegetables Thiriet
Gratin de courgettes contains 78 kcal per 100 g.
Roughly 56% of its calories come from fat, with 26% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 111 kcal per 100 g across 79 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 3 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 26%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for vegetables (median 3.8 g)
- Fiber1.4 gin the lowest quarter of vegetables (median 1.7 g)
- Sugars3 gabove the median for vegetables (median 2.8 g)
- Fat4.7 gin the lowest quarter of vegetables (median 6.2 g)
- Saturated fat1.2 gin the lowest quarter of vegetables (median 3.6 g)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thiriet
- Barcode
- 3292590839628
- Quantity
- 450 g
- Category
- Vegetable gratins
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gratin Légumes Grillés Boni | 78 | 2.8 g | 7.8 g | 3.6 g |
| Gratin de légumes du soleil Marie | 76 | 2.2 g | 6.8 g | 4.1 g |
| Gratin de courge Verrière Traiteur | 76 | 3.5 g | 5.7 g | 4.2 g |
| Gratin de choux-fleurs à la béchamel Marque Repère | 81 | 3.4 g | 5.7 g | 4.7 g |
| Gratin de Légumes à la Crème Fraîche ( Brocolis, Choux-Fleur) Leclerc | 81 | 4.1 g | 4.3 g | 4.9 g |
| Brokkoli Gratin Knorr | 75 | 4.5 g | 4.1 g | 3.3 g |
| Gratin de Petits Légumes Prégratiné Surgelé Cora | 73 | 3 g | 6 g | 3.7 g |
| Gratin de choux-fleurs et brocolis Thiriet | 84 | 3.1 g | 3.2 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3292590839628. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.