Gratin dauphinois
Packaged product Dairy and Eggs Comme J'aime
Gratin dauphinois contains 81 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 21% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 121 kcal per 100 g across 170 products.
100 g provides 13% of the Daily Value for Vitamin B6 and 10% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.91 g | 5% |
| Cholesterol L | 8.9 mg | 3% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 12.4 g | 5% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 14.9 µg | 2% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0.042 µg | 0.2% |
| Vitamin E L | 0.085 mg | 0.6% |
| Thiamin (B1) L | 0.061 mg | 5% |
| Riboflavin (B2) L | 0.064 mg | 5% |
| Niacin (B3) L | 0.98 mg | 6% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.21 mg | 13% |
| Folate (B9) L | 21.2 µg | 5% |
| Vitamin B12 L | 0.1 µg | 4% |
| Calcium L | 43.6 mg | 3% |
| Iron L | 0.39 mg | 2% |
| Magnesium L | 16.6 mg | 4% |
| Phosphorus L | 57.4 mg | 5% |
| Potassium L | 260 mg | 6% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.07 mg | 8% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 3.5 µg | 6% |
| Iodine L | 9.5 µg | 6% |
| Chloride L | 240 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 64%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gbelow the median for dairy and eggs (median 3.3 g)
- Fiber1.9 gin the top quarter of dairy and eggs (median 1.4 g)
- Sugars1.7 gabove the median for dairy and eggs (median 1.5 g)
- Fat1.8 gin the lowest quarter of dairy and eggs (median 6.1 g)
- Saturated fat0.91 gin the lowest quarter of dairy and eggs (median 3.7 g)
- Sodium124 mgin the lowest quarter of dairy and eggs (median 294 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water80.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.32 g |
|---|---|
| Polyunsaturated fat L | 0.11 g |
Sugars and starch (1)
| Starch L | 10.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.016 g |
| Linoleic acid (omega-6, 18:2) L | 0.083 g |
Carotenoids (1)
| Beta-carotene L | 7.4 µg |
|---|
Other components (2)
| Water L | 80.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Comme J'aime
- Barcode
- 3700977722505
- Quantity
- 300 g
- Category
- Dauphiné-style creamed potatoes au gratin
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre 55%, eau, farine de blé, poudre de lait, crème fraîche 2%, œuf confit (jaune d'oeuf, sel), emmental 1%, fécule de manioc, fibre de plantain, ail en poudre, muscade 0,1%, ail, poivre, sel, oignon déshydraté 0,04%, curcuma 0,01%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gratin dauphinois Hero | 81 | 2.6 g | 8.6 g | 3.7 g |
| Gratin Dauphinois à la crème fraîche & à l'emmental Duc de Cœur | 81 | 1.4 g | 11.3 g | 3 g |
| Gratin Dauphinois Hero | 81 | 2.5 g | 8.6 g | 3.7 g |
| Qualité & Prix Gratin Dauphinois Coop | 83 | 2 g | 9 g | 4 g |
| Gratin Dauphinois et sa Julienne de Légumes Comme J'aime | 79 | 2.6 g | 8.7 g | 3.6 g |
| Gratin Dauphinois Monoprix | 84 | 0.6 g | 12 g | 3.7 g |
| Gratin dauphinois grora Cora | 77 | 1.4 g | 11 g | 2.7 g |
| Gratin dauphinois Saint Benoît | 77 | 1.4 g | 11 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700977722505. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.