Grany Chocolat 5 céréales
Packaged product Breakfast Cereals LU
Grany Chocolat 5 céréales contains 444 kcal per 100 g. A serving, une barre 20.8g (20.8 g) provides about 92 kcal.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (414 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 7.6 g | 38% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 24 g | |
| Added sugars L | 40 g | 80% |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gin the lowest quarter of breakfast cereals (median 6.8 g)
- Fiber4.4 gbelow the median for breakfast cereals (median 5.3 g)
- Sugars24 gbelow the median for breakfast cereals (median 25 g)
- Fat19 gin the top quarter of breakfast cereals (median 13 g)
- Saturated fat7.6 gin the top quarter of breakfast cereals (median 5 g)
- Sodium250 mgin the top quarter of breakfast cereals (median 160 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LU
- Barcode
- 3017760497398
- Quantity
- 208 g (10x20,8 g)
- Label serving
- Une barre 20.8g
- Category
- Chocolate cereal bars
- Packaging
- Plastic,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales 36 % (maïs 12 %, farine de riz 8,8 %, flocons d'_AVOINE_ 6,4 %, farine de _BLÉ_ 5,3 %, flocons de _SEIGLE_ malté 2,9 %, farine de _BLÉ_ malté 0,6 %), sirop de glucose, chocolat 13 % (sucre, pâte de cacao, beurre de cacao, émulsifiant (lécithines de SOJA), arôme), stabilisant (sorbitols), huiles végétales (colza, palme), pâte de cacao, sucre, sel, gluten de _BLÉ_, dextrose, émulsifiant (lécithines), extrait de malt d'_ORGE_, arôme (contient _NOISETTE_), _LAIT_ écrémé en poudre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugarSaltRiceOatsWheat flourCocoa butterRapeseed (canola) oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| GRANY Chocolat 5 céréales LU | 444 | 5.4 g | 65 g | 19 g |
| Brunch bar raisin Cadbury | 444 | 8 g | 57.7 g | 19.1 g |
| Chocolat saveur coco CARREFOUR FRANCE | 444 | 7.6 g | 61 g | 18 g |
| Ta choco noisette Tā | 444 | 9.9 g | 40 g | 24.8 g |
| Barre céréales chocolat Grany Grany | 445 | 5.4 g | 65 g | 19 g |
| Barritas de cereales muesli chocolate con leche Spar | 443 | 7.2 g | 66 g | 16 g |
| Barres céréalières Carrefour | 443 | 8.5 g | 62 g | 17 g |
| Barre Riz soufflé & Chocolat Grany | 443 | 5.4 g | 67 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3017760497398. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.