Granola Tradicional
Packaged product Vegetables Kodillar
Granola Tradicional contains 365 kcal per 100 g. A serving, 40 g (40 g) provides about 146 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 20.8 g | |
| Added sugars L | 14.5 g | 29% |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 76%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gin the top quarter of vegetables (median 2.6 g)
- Fiber9.3 gin the top quarter of vegetables (median 2 g)
- Sugars20.8 gin the top quarter of vegetables (median 2.1 g)
- Fat5.8 gabove the median for vegetables (median 5.7 g)
- Saturated fat2 gabove the median for vegetables (median 1.2 g)
- Sodium0 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Kodillar
- Barcode
- 7896256041545
- Label serving
- 40 g
- Category
- Vegetables
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Aveia em flocos, flocos de milho, flocos mix (trigo, arroz, aveia, milho e cevada), flocos de arroz, açúcar mascavo, uva-passa, extrato de malte, açúcar invertido, coco, farelo de trigo, mel, semente de linhaça marrom, semente de gergelim, antioxidante natural (extrato de alecrim), acidulante ácido cítrico e aromatizante sintético idêntico ao natural.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Honey
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7896256041545. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.