Granola Strawberry
Packaged product Breakfast Cereals Herkuless
Granola Strawberry contains 469 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 3,227 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 6.7 g | 34% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 22 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 61%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the lowest quarter of breakfast cereals (median 10.3 g)
- Fiber7.4 gbelow the median for breakfast cereals (median 8.3 g)
- Sugars22 gin the top quarter of breakfast cereals (median 15 g)
- Fat16 gabove the median for breakfast cereals (median 14 g)
- Saturated fat6.7 gin the top quarter of breakfast cereals (median 2.5 g)
- Sodium16 mgbelow the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Oat flakes 47.8%, sugar, palm oil, cereal crisps (wheat, rice and oat flour, sugar, corn flour, corn starch), glucose syrup, wheat flakes, dried strawberries 1.2%, flavoring, acid - citric acid, oregano plant extract. May contain traces of peanuts and other nuts, milk, soy, sesame seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarPalm oilGlucose syrupRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli Rapunzel | 469 | 24 g | 34 g | 25 g |
| Granola Nuts & Seeds Lizi's | 469 | 11.4 g | 53 g | 22.2 g |
| Crunchy Muesli Dark Chocolate Peanut Caramel Trader joes | 469 | 11.8 g | 57.1 g | 19.8 g |
| 6 grain crunchy muesli SOCO CZ s.r.o. | 469 | 7.8 g | 61 g | 20 g |
| Granola Strawberry Herkuless | 469 | 9.5 g | 68 g | 16 g |
| Muesli bio croquant aux noix Nature Active Bio | 469 | 12 g | 54 g | 21 g |
| Knusper musli Spar | 469 | 9.9 g | 59 g | 20 g |
| Crunchy muesli Lidl | 469 | 9 g | 59.8 g | 20.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4750020001421. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.