Granola raspberry almond

Packaged product Nuts and Seeds Verival

Granola raspberry almond contains 560 kcal per 100 g.

Roughly 71% of its calories come from fat, with 16% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (571 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Granola raspberry almond by Verival, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
560kcal per 100 g
17 gprotein
22 gcarbohydrates
42 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 560 kcal
Total fat L 42 g 54%
Saturated fat L 10 g 50%
Sodium L 20 mg 0.9%
Total carbohydrates L 22 g 8%
Dietary fiber L 13 g 46%
Total sugars L 10 g
Added sugars L 10.4 g 21%
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 16%Fat: 71%560kcal / 100 g
  • Protein 13%
  • Carbohydrates 16%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gabove the median for nuts and seeds (median 15.3 g)
  • Fiber13 gin the top quarter of nuts and seeds (median 10.7 g)
  • Sugars10 gabove the median for nuts and seeds (median 9.3 g)
  • Fat42 gin the lowest quarter of nuts and seeds (median 46.9 g)
  • Saturated fat10 gin the lowest quarter of nuts and seeds (median 14.8 g)
  • Sodium20 mgbelow the median for nuts and seeds (median 83 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Verival
Barcode
9004617069161
Category
Nut seed and dried fruit mixes for breakfast
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crunchy 33 % (Vollkornhaferflocken, Rohrohrzucker, Kokosraspel 5,7 %, Vollkornreiscrispies, high-oleic Sonnenblumenöl, Salz, Vanillepulver), Sonnenblumenkerne, Mandeln gehackt 13 %, Leinsaat braun, Sesamsamen, Datteln geschnitten (Datteln 97 %, Reismehl), Mandeln gehobelt 5 %, Himbeergrieß gefriergetrocknet 3 %

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondOatsSugarSunflower oilSaltRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9004617069161. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Granola raspberry almond?

100 g of Granola raspberry almond has 560 kcal.

Is Granola raspberry almond high in protein?

Granola raspberry almond contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 15.3 g).

How many carbs are in Granola raspberry almond?

Granola raspberry almond has 22 g of total carbohydrates per 100 g, including 13 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola raspberry almond?

Granola raspberry almond contains 42 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Granola raspberry almond?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.