Granola Pistacho
Packaged product Breakfast Cereals Paranice
Granola Pistacho contains 466 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.
Roughly 48% of its calories come from fat, with 38% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
100 g provides 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 22 g | 79% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
| Vitamin A L | 56.7 µg | 6% |
| Calcium L | 217 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 38%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber22 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars3.3 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat27 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat4.3 gabove the median for breakfast cereals (median 2.1 g)
- Sodium248 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Paranice
- Barcode
- 7709461588890
- Label serving
- 30 g
- Category
- Breakfast Cereals
Ingredients
avena de grano entero, pistachos, crema de almendras, ghee (mantequilla clarificada), fibra de acacia, fibra de raíz de achicoria, sal marina, sabor natural a vainilla, tocoferoles (vitamina e), edulcorante natural (extracto de estevia)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Country crisp crunchy nuts Jordans | 466 | 10.5 g | 58.2 g | 19.9 g |
| Gluten Free Red berry granola Hubbards | 466 | 12 g | 49.9 g | 22.7 g |
| Granola Salgada | 466 | 13.6 g | 20 g | 38 g |
| Honey Granola Farmer Jo | 466 | 10.4 g | 62.2 g | 17.8 g |
| Granola Peanut Butter Pick One | 466 | 15 g | 53 g | 21.5 g |
| Blueberry Granola AL HATAB BAKERY | 466 | 12.8 g | 47.9 g | 22.5 g |
| Crunchy Granola Canadian Maple Syrup Nature Valley | 466 | 8.8 g | 64.3 g | 17.9 g |
| Honey Granola nuts Hello day | 466 | 10 g | 52 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7709461588890. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.