Granola - Miel y Almendras
Packaged product Breakfast Cereals QUAKER
Granola - Miel y Almendras contains 343 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 137 kcal.
Roughly 63% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat | not reported | |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 54.3 g | 20% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 8.5 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 63%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber4.5 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars8.5 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat10 gbelow the median for breakfast cereals (median 11.8 g)
- Sodium24 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- QUAKER
- Barcode
- 7501761804232
- Quantity
- 360 g
- Label serving
- 1 serving (40 g)
- Category
- Breakfast Cereals
- Packaging
- Plastic,bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hojuelas de avena de grano entero, hojuelas de trigo, azúcar, grasa vegetal (contiene antioxidantes tbhq, palmitato de ascorbilo, tocoferoles), leche en polvo, almendras 2%, inulina, sólidos de la leche, azúcar mascabado, miel 0,2%, saborizante, caramelo clase iv, lecitina de soya. Contiene gluten, leche, almendras y soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Ws naturais | 343 | 11.3 g | 45 g | 13 g |
| ProNutro - Strawberry Flavour Bokomo | 342 | 20.6 g | 45 g | 6.7 g |
| Cereal Bars Strawberry Selection | 342 | 2.6 g | 65.8 g | 6.6 g |
| Cereal bar - Compliments Compliments | 342 | 5.3 g | 65.8 g | 7.9 g |
| Muesli fruits rouges Rosengarten | 343 | 8.6 g | 65.7 g | 2.8 g |
| Eko Nestlé | 343 | 5.7 g | 73.7 g | 0.4 g |
| Dukan Barretta Cioc / Nocciola Dukan | 343 | 18 g | 48 g | 10 g |
| Active sport muesli DENEL | 343 | 7.6 g | 74 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7501761804232. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.