Granola Cracker Rosemary & Linseed

Packaged product Sweets and Desserts Tlant

Granola Cracker Rosemary & Linseed contains 424 kcal per 100 g. A serving, 1 biscuit, 25 g (25 g) provides about 106 kcal.

Roughly 53% of its calories come from fat, with 37% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (450 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Granola Cracker Rosemary & Linseed by Tlant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
424kcal per 100 g
10 gprotein
38.4 gcarbohydrates
24.4 gfat
106kcal in serving, 1 biscuit, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 24.4 g 31%
Saturated fat L 3.6 g 18%
Sodium L 236 mg 10%
Total carbohydrates L 38.4 g 14%
Dietary fiber L 8.4 g 30%
Total sugars L 6 g
Added sugars L 0 g 0%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 37%Fat: 53%424kcal / 100 g
  • Protein 10%
  • Carbohydrates 37%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber8.4 gabove the median for sweets and desserts (median 3.6 g)
  • Sugars6 gabove the median for sweets and desserts (median 4.6 g)
  • Fat24.4 gin the top quarter of sweets and desserts (median 18 g)
  • Saturated fat3.6 gabove the median for sweets and desserts (median 3.6 g)
  • Sodium236 mgin the lowest quarter of sweets and desserts (median 560 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tlant
Barcode
5425038100457
Quantity
25g
Label serving
1 biscuit (25 g)
Category
Biscuits and crackers
Packaging
fr:biodegradable
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Linseed (21%)* maizeflour*, riceflour*, OAT flour gluten-free*, sunflower oil*, sunflower seeds*, margarine* (sunflower oil, cocoa fat, water, sunflower lecithin, citric acid), apple syrup, SESAME seeds, rosemary (1.1%)*, raising agent: sodium bicarbonate, thickener: guar salt, gum*, coriander water. * = from certified organic agriculture.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSunflower oilAppleCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Saltine Crackers / Galletas Saladas Gamesa 419 9.1 g 72.7 g 9.1 g
Pita Chips Chili Forno Italia 419 9.9 g 72 g 10.6 g
Hint Of Salt Triscuit 429 10.7 g 71.4 g 12.5 g
Roasted Garlic Triscuit 429 10.7 g 71.4 g 12.5 g
Applewood Barbecue Thin Crisps Triscuit 433 10 g 70 g 15 g
Chickpea Crackers Pro Fusion 433 22 g 39 g 19 g
Cheddar crackers Annies 433 10 g 73.3 g 11.7 g
Rice Crackers Crunchmaster 433 10 g 73.3 g 13.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5425038100457. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Granola Cracker Rosemary & Linseed?

100 g of Granola Cracker Rosemary & Linseed has 424 kcal. Serving, 1 biscuit, 25 g (25 g): about 106 kcal.

Is Granola Cracker Rosemary & Linseed high in protein?

Granola Cracker Rosemary & Linseed contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2.5 g in serving, 1 biscuit, 25 g (25 g). About 10% of its calories come from protein.

How many carbs are in Granola Cracker Rosemary & Linseed?

Granola Cracker Rosemary & Linseed has 38.4 g of total carbohydrates per 100 g, including 8.4 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola Cracker Rosemary & Linseed?

Granola Cracker Rosemary & Linseed contains 24.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Granola Cracker Rosemary & Linseed?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.