Cheddar crackers

Packaged product Sweets and Desserts Annies

Cheddar crackers contains 433 kcal per 100 g. A serving, 30 g (30 g) provides about 130 kcal.

Roughly 67% of its calories come from carbohydrates, with 24% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (458 kcal per 100 g).

100 g provides 13% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheddar crackers by Annies, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
10 gprotein
73.3 gcarbohydrates
11.7 gfat
130kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 11.7 g 15%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 16.7 mg 6%
Sodium L 700 mg 30%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 167 mg13%
Iron L 2 mg11%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 67%Fat: 24%433kcal / 100 g
  • Protein 9%
  • Carbohydrates 67%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Iron11%Vitamin D0%Choline0%Potassium0%

Nutritional insights

  • Fiber0 gin the lowest quarter of sweets and desserts (median 3.3 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 3.9 g)
  • Fat11.7 gbelow the median for sweets and desserts (median 18.5 g)
  • Saturated fat3.3 gbelow the median for sweets and desserts (median 3.5 g)
  • Sodium700 mgabove the median for sweets and desserts (median 566 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Annies
Barcode
0013562140299
Quantity
30 g
Label serving
30 g
Category
Biscuits and crackers
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice Flour, Potato Starch, Organic Cheddar Cheese Powder, Cheese Seasoning, Safflower Oil, Organic Cheddar Cheese Flavor, Nutritional Yeast Powder, Annatto.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceYeast

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Favorite Crackers Selection Savour Bakes 441 11 g 57 g 18 g
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Assorted Crackers Six Cracker Varieties Coles 449 11 g 64 g 15.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar crackers?

100 g of Cheddar crackers has 433 kcal. Serving, 30 g (30 g): about 130 kcal.

Is Cheddar crackers high in protein?

Cheddar crackers contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 9% of its calories come from protein.

How many carbs are in Cheddar crackers?

Cheddar crackers has 73.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar crackers?

Cheddar crackers contains 11.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Cheddar crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddar crackers?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0013562140299. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.