Granola chunks original
Packaged product Nuts and Seeds Pal & leo
Granola chunks original contains 544 kcal per 100 g.
Roughly 73% of its calories come from fat, with 16% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (571 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 544 kcal | |
| Total fat L | 45.8 g | 59% |
| Saturated fat L | 10.3 g | 52% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 16%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gbelow the median for nuts and seeds (median 15.3 g)
- Fiber8.6 gin the lowest quarter of nuts and seeds (median 10.7 g)
- Sugars9 gbelow the median for nuts and seeds (median 9.3 g)
- Fat45.8 gbelow the median for nuts and seeds (median 46.9 g)
- Saturated fat10.3 gbelow the median for nuts and seeds (median 14.8 g)
- Sodium104 mgabove the median for nuts and seeds (median 83 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pal & leo
- Barcode
- 8720892446503
- Quantity
- 250g
- Category
- Nut seed and dried fruit mixes for breakfast
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nuts (60%) (walnuts, cashews, almonds), date syrup, coconut flakes, coconut oil, seeds (25%) (sunflower seeds, chia seeds, sesame seeds, flaxseeds, pumpkin seeds), sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSaltAlmond
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|---|---|---|---|---|
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| Sargent Berry Be nuts | 549 | 14.5 g | 16.2 g | 46.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720892446503. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.