Granola Choco
Packaged product Breakfast Cereals Lifelike
Granola Choco contains 390 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 37% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 10.3 g | 52% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 51.7 g | 19% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 17.1 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 54%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber5.8 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars17.1 gbelow the median for breakfast cereals (median 17.8 g)
- Fat15.6 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat10.3 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium40 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lifelike
- Barcode
- 8594190592633
- Quantity
- 400g
- Category
- Breakfast Cereals
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Granola Choco BEZLEPKOVÁ SMĚS / PLNÁ OŘECHŮ / ČOKOLÁDY Složení/Zloženie: 47% bezlepkové ovesné/ovsené vločky, med, 6% čokoláda 60procentní (cukr/cukor, kakaová hmota, kakaové máslo/maslo, sojový lecitin/sójový lecitin, vanilkova bourbon madagaskar), kokosové chipsy, brusinky (brusinky, jablečný sirup)/brusnice (brusnice, jablkový sirup), kokosový olej, kakao, kokosový cukr/cukor Výrobek může obsahovat stopy skořápkových plodů. Nevystavujte slunečnímu záření. Skladujte do teploty 25 °C a relativní vlhkosti 70%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HoneyCoconut oilSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Special K original Kellogg's | 390 | 19.3 g | 68 g | 2.3 g |
| Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch | 390 | 9.8 g | 70.9 g | 8.8 g |
| Granola protein bar MET-RX | 390 | 28 g | 48 g | 12 g |
| Crunchy Nuggets Caramel Flavour Dukan | 390 | 11.9 g | 53.2 g | 13.8 g |
| Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS | 390 | 4.5 g | 87.3 g | 2.7 g |
| GF Choco Pops Marks & Spencer | 390 | 8.3 g | 80 g | 3 g |
| Tropique Original Honey Granola Tropique | 390 | 0 g | 66.1 g | 13.6 g |
| Muesli, avoine, chocolat Bjorkg | 390 | 12 g | 59 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8594190592633. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.