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Granola choco & caramel

Packaged product Breakfast Cereals Delhaize

Granola choco & caramel contains 452 kcal per 100 g. A serving, 30 g (30 g) provides about 136 kcal.

Roughly 52% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (437 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Granola choco & caramel by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
452kcal per 100 g
8.5 gprotein
55.8 gcarbohydrates
19 gfat
136kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 452 kcal
Total fat L 19 g 24%
Saturated fat L 6.5 g 33%
Sodium L 64 mg 3%
Total carbohydrates L 55.8 g 20%
Dietary fiber L 11.8 g 42%
Total sugars L 18.2 g
Added sugars L 15.5 g 31%
Protein L 8.5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 52%Fat: 40%452kcal / 100 g
  • Protein 8%
  • Carbohydrates 52%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.5 gin the lowest quarter of breakfast cereals (median 9.8 g)
  • Fiber11.8 gin the top quarter of breakfast cereals (median 8 g)
  • Sugars18.2 gabove the median for breakfast cereals (median 18 g)
  • Fat19 gin the top quarter of breakfast cereals (median 15.1 g)
  • Saturated fat6.5 gin the top quarter of breakfast cereals (median 4.7 g)
  • Sodium64 mgbelow the median for breakfast cereals (median 71 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
5400111524108
Quantity
350 g
Label serving
30 g
Category
Mueslis with chocolate
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flocons d'avoine complets 36%, flocons de blé complet 11%, chocolat 8% [sucre, pâte de cacao, beurre de cacao, émulsifiant (lécithines tournesol), arôme naturel de vanille], sirop d'oligofructose (oligofructose, fructooligo - saccharides), huile de tournesol non hydrogénée, sucre, morceaux de caramel 6% [beurre de cacao, sucre, lactose, lait entier en poudre, émulsifiant (lécithines: tournesol), arôme naturel, sucre caramélisé], chocolat au lait 6% [sucre, beurre de cacao, lait entier en poudre, pâte de cacao, lactosérum en poudre, lactose, émulsifiant (lécithines: soja), arôme naturel de vanille), croustillant de riz (semoule de riz, farine de blé, sucre, malt d'orge, sel), noix de coco râpée, farine d'avoine, sirop de glucose, extrait de malt d'orge, miel, arômes naturels, sirop de caramel (sucre caramélisé, sirop de glucose caramélisé), antioxydant (extrait riche en tocophérols) Contient: gluten, soja, lait. Fabriqué dans un atelier qui utilise aussi: fruits а coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSunflower oilSugarCocoa butterGlucose syrupHoneyRiceWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Crunchy muesli choco & nuts Crownfield 452 9.6 g 60.5 g 17.2 g
Muesli Crousti Cacao Biothentic 452 9 g 65 g 16 g
100% Schoko Crunchy Bohlsener Mühle 452 9.1 g 63.6 g 16.4 g
Knusper Müsli schoko ja! 452 8.7 g 60 g 17 g
Crunchy Chocolate & Nut Muesli Crownfield 452 9.6 g 60.5 g 17.2 g
Knusper Schoko Müsli Granola 452 8.7 g 60 g 17 g
Crunchy CARREFOUR FRANCE 452 10 g 63 g 16 g
Crunchy Muesli Schoko-Banane BIO natura 452 8.9 g 62 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400111524108. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Granola choco & caramel?

100 g of Granola choco & caramel has 452 kcal. Serving, 30 g (30 g): about 136 kcal.

How much protein is in Granola choco & caramel?

Granola choco & caramel contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 2.6 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.8 g).

How many carbs are in Granola choco & caramel?

Granola choco & caramel has 55.8 g of total carbohydrates per 100 g, including 11.8 g of fiber and 18.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola choco & caramel?

Granola choco & caramel contains 19 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

How much sodium is in Granola choco & caramel?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.