Graines de sésames grillées

Packaged product Nuts and Seeds Aliments Yamada

Graines de sésames grillées contains 580 kcal per 100 g. A serving, 5.0 g (5 g) provides about 29 kcal.

Roughly 77% of its calories come from fat, with 11% from protein and 11% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (594 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Graines de sésames grillées by Aliments Yamada, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
580kcal per 100 g
20 gprotein
20 gcarbohydrates
60 gfat
29kcal in serving, 5.0 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 580 kcal
Total fat L 60 g 77%
Saturated fat L 0 g 0%
Sodium L 20 mg 0.9%
Total carbohydrates L 20 g 7%
Dietary fiber L 20 g 71%
Total sugars L 0 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 11%Fat: 77%580kcal / 100 g
  • Protein 11%
  • Carbohydrates 11%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gabove the median for nuts and seeds (median 18 g)
  • Fiber20 gin the top quarter of nuts and seeds (median 11.9 g)
  • Sugars0 gin the lowest quarter of nuts and seeds (median 0.3 g)
  • Fat60 gin the top quarter of nuts and seeds (median 50 g)
  • Saturated fat0 gin the lowest quarter of nuts and seeds (median 7.1 g)
  • Sodium20 mgabove the median for nuts and seeds (median 12 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aliments Yamada
Barcode
3042080019043
Quantity
150 g
Label serving
5.0 g
Category
Husked sesame seed
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Black Sesame Seeds, 3.75 OZ Sushi Chef 587 17.6 g 9.9 g 49.7 g
Sésame Doré Tubâ 587 17.6 g 9.9 g 49.7 g
Sesame doré La conquête des saveurs 587 17.6 g 9.9 g 49.7 g
White Sesame Seeds, 3.75 OZ Sushi Chef 587 17.6 g 9.9 g 49.7 g
Sésame noir Greenweez 573 17.7 g 23.5 g 49.7 g
Sésame noir Greenweez 573 17.7 g 23.5 g 49.7 g
Graine de sésame Damhert 573 17.7 g 11.7 g 49.7 g
Sésame complet bio Greenweez 573 17.7 g 11.6 g 49.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3042080019043. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Graines de sésames grillées?

100 g of Graines de sésames grillées has 580 kcal. Serving, 5.0 g (5 g): about 29 kcal.

Is Graines de sésames grillées high in protein?

Graines de sésames grillées contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 1 g in serving, 5.0 g (5 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 18 g).

How many carbs are in Graines de sésames grillées?

Graines de sésames grillées has 20 g of total carbohydrates per 100 g, including 20 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Graines de sésames grillées?

Graines de sésames grillées contains 60 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Graines de sésames grillées?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.