graines de potiron bio
Packaged product Nuts and Seeds horizon
Graines de potiron bio contains 599 kcal per 100 g.
Roughly 71% of its calories come from fat, with 19% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (577 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 599 kcal | |
| Total fat L | 47 g | 60% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 29 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 10%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the lowest quarter of nuts and seeds (median 31.3 g)
- Sugars1 gin the lowest quarter of nuts and seeds (median 1.4 g)
- Fat47 gabove the median for nuts and seeds (median 46.7 g)
- Saturated fat11 gin the top quarter of nuts and seeds (median 8.6 g)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- horizon
- Barcode
- 8712439500625
- Quantity
- 400g
- Category
- Shelled pumpkin seeds
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
graines de potiron biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kürbiskerne DmBio | 595 | 37 g | 1.3 g | 48 g |
| Pipa calabaza / Pevides abóbora natural Alesto | 593 | 34.4 g | 3.6 g | 47.7 g |
| Kürbiskerne Davert | 593 | 34 g | 3.6 g | 42 g |
| Semillas de calabaza pelada cruda Medina | 586 | 24.4 g | 14.2 g | 46 g |
| Graines de courge décortiquées Franprix | 586 | 30 g | 4.7 g | 48 g |
| Pipas de calabaza Bonpreu | 615 | 32 g | 6 g | 50 g |
| Pumpkin Seeds Rewe | 582 | 37 g | 2 g | 46 g |
| Graine de courges Agriculteurs bio d'ici | 582 | 30.5 g | 10.7 g | 49.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8712439500625. License: ODbL 1.0 (Open Food Facts). Source record dated December 30, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.