How many calories are in Graines de lin doré bio?

100 g of Graines de lin doré bio has 451 kcal.

Is Graines de lin doré bio high in protein?

Graines de lin doré bio contains 23.9 g of protein per 100 g (48% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 21 g).

How many carbs are in Graines de lin doré bio?

Graines de lin doré bio has 6.6 g of total carbohydrates per 100 g, including 18 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Graines de lin doré bio?

Graines de lin doré bio contains 36.6 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Graines de lin doré bio

Packaged product Nuts and Seeds Sans détour

Graines de lin doré bio contains 451 kcal per 100 g.

Roughly 73% of its calories come from fat, with 21% from protein and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 512 kcal per 100 g across 242 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

451kcal per 100 g

23.9 gprotein

6.6 gcarbohydrates

36.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	451 kcal
Total fat L	36.6 g	47%
Saturated fat L	2.4 g	12%
Sodium	not reported
Total carbohydrates L	6.6 g	2%
Dietary fiber L	18 g	64%
Total sugars L	0.1 g
Protein L	23.9 g	48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 6%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23.9 gin the top quarter of nuts and seeds (median 21 g)
Fiber18 gin the lowest quarter of nuts and seeds (median 27 g)
Sugars0.1 gbelow the median for nuts and seeds (median 1.2 g)
Fat36.6 gbelow the median for nuts and seeds (median 40 g)
Saturated fat2.4 gin the lowest quarter of nuts and seeds (median 3.7 g)
Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sans détour
Barcode: 3760346022193
Quantity: 500g
Category: Flax seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3760346022193. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.