Graines de lin Bio
Packaged product Nuts and Seeds Grain De Frais
Graines de lin Bio contains 491 kcal per 100 g.
Roughly 78% of its calories come from fat, with 16% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (499 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 38 g | 49% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 26 g | 93% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 6%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of nuts and seeds (median 21 g)
- Fiber26 gbelow the median for nuts and seeds (median 27.3 g)
- Sugars0.5 gin the lowest quarter of nuts and seeds (median 1.4 g)
- Fat38 gabove the median for nuts and seeds (median 37.9 g)
- Saturated fat3.8 gabove the median for nuts and seeds (median 3.7 g)
- Sodium8 mgin the lowest quarter of nuts and seeds (median 34.7 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grain De Frais
- Barcode
- 3580281020173
- Quantity
- 250 g
- Category
- Gold flax seeds
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
graines de lin doré*. * issues de l'Agriculture Biologique. Troceea possibles de gluten. Origine : impojt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines De Lin Doré Bio Priméal | 491 | 17.6 g | 2.7 g | 37.9 g |
| Graines de Lin Doré Priméal | 491 | 17.6 g | 6.7 g | 37.9 g |
| Graines de lin doré Priméal | 491 | 17.6 g | 6.7 g | 37.9 g |
| Lino Dorado Guillermo | 491 | 20.2 g | 6.6 g | 36.6 g |
| Graines de lin doré Idenat | 491 | 17.6 g | 6.7 g | 37.9 g |
| Lino dorado Biográ | 491 | 20.2 g | 6.6 g | 36.6 g |
| Semillas de lino dorado Biográ | 491 | 20.2 g | 6.6 g | 36.6 g |
| Graines de lin doré bio Greenweez | 492 | 24 g | 1.2 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3580281020173. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.