Goûter Chocolat pocket
Packaged product Other Foods Casino
Goûter Chocolat pocket contains 485 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 45% of the Daily Value for manganese, 36% of the Daily Value for Vitamin E and 34% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 3.4 g | 17% |
| Cholesterol L | 7.4 mg | 2% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 38 g | |
| Added sugars L | 36.1 g | 72% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 17.6 µg | 2% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.22 µg | 1% |
| Vitamin E L | 5.4 mg | 36% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.05 mg | 4% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.057 mg | 3% |
| Folate (B9) L | 17.3 µg | 4% |
| Vitamin B12 L | 0.088 µg | 4% |
| Calcium L | 55 mg | 4% |
| Iron L | 3.7 mg | 21% |
| Magnesium L | 63.5 mg | 15% |
| Phosphorus L | 165 mg | 13% |
| Potassium L | 358 mg | 8% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.31 mg | 34% |
| Manganese L | 1 mg | 45% |
| Selenium L | 7.4 µg | 13% |
| Iodine L | 14.5 µg | 10% |
| Chloride L | 362 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gbelow the median for other foods (median 7.4 g)
- Fiber4.5 gin the top quarter of other foods (median 1.8 g)
- Sugars38 gin the top quarter of other foods (median 3.2 g)
- Fat22 gin the top quarter of other foods (median 6.6 g)
- Saturated fat3.4 gabove the median for other foods (median 2 g)
- Sodium208 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water5.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11.6 g |
|---|---|
| Polyunsaturated fat L | 5.4 g |
Sugars and starch (1)
| Starch L | 23 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 1.3 g |
| Linoleic acid (omega-6, 18:2) L | 4 g |
Carotenoids (1)
| Beta-carotene L | 6 µg |
|---|
Other components (2)
| Water L | 5.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Casino
- Barcode
- 3222476785824
- Quantity
- 300 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ - sucre - huile de colza - cacao maigre en poudre - chocolat en poudre 5% (sucre - cacao en poudre) - _beurre_ concentré - _lait_ écrémé en poudre - émulsifiant : lécithines de _soja_ - poudres à lever : carbonates de sodium, diphosphates - sel - pâte de _noisettes_ torréfiées - _œufs_. traces d'autres _fruits à coque_ et de _graines de sésame_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilSaltHazelnutEgg
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|---|---|---|---|---|
| Bastoncini con semi di girasole integrali Snatt's | 485 | 10 g | 53 g | 24 g |
| Britannia patazos Britannia | 485 | 8 g | 71.3 g | 18.7 g |
| Pâte à tartiner lait caramel Les Délices de Flo | 485 | 7.2 g | 56 g | 26 g |
| Dattel Zotter | 485 | 8 g | 36 g | 32 g |
| Original Napolitaner Manner | 485 | 5.6 g | 65 g | 22 g |
| Tostadas El Milagro | 485 | 6.1 g | 72.7 g | 18.2 g |
| Sablés chocolat noir intense Céréal Bio | 485 | 7 g | 64 g | 21 g |
| Marzipan Log Choceur | 485 | 6.1 g | 60.6 g | 27.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3222476785824. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.