Gourde de yaourt
Packaged product Dairy and Eggs Délisse
Gourde de yaourt contains 88 kcal per 100 g. A serving, 90 g (90 g) provides about 79 kcal.
Roughly 55% of its calories come from carbohydrates, with 26% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).
100 g provides 21% of the Daily Value for Vitamin B12, 15% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 8.7 mg | 3% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 10 g | |
| Added sugars L | 8.2 g | 16% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 16.8 µg | 2% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.065 µg | 0.3% |
| Vitamin E L | 0.077 mg | 0.5% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 0.12 mg | 0.8% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.05 mg | 3% |
| Folate (B9) L | 7.7 µg | 2% |
| Vitamin B12 L | 0.5 µg | 21% |
| Calcium L | 139 mg | 11% |
| Iron L | 0.063 mg | 0.3% |
| Magnesium L | 13.7 mg | 3% |
| Phosphorus L | 110 mg | 9% |
| Potassium L | 186 mg | 4% |
| Zinc L | 0.49 mg | 4% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.023 mg | 1% |
| Selenium L | 2.5 µg | 5% |
| Iodine L | 18.4 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 55%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gbelow the median for dairy and eggs (median 3.8 g)
- Fiber0.5 gabove the median for dairy and eggs (median 0.053 g)
- Sugars10 gabove the median for dairy and eggs (median 9.7 g)
- Fat2.3 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat1.5 gbelow the median for dairy and eggs (median 1.6 g)
- Sodium52 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
- Water79 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.011 g |
|---|
Carotenoids (1)
| Beta-carotene L | 14.2 µg |
|---|
Other components (2)
| Water L | 79 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Lait écrémé 70 % (origine : France) ; sucre 8,2 % (teneur moyenne) ; crème 7,2 % (origine : France) ; eau ; poudre de lait écrémé (origine : France) ; purée de framboise 6 % ; amidon de maïs ; arôme naturel ; arôme naturel de vanille avec autres arômes naturels ; gélifiant : pectines ; épaississant: gomme guar ; ferments lactiques ; jus concentré de citron ; vitamine D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3564706550339. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.