How many calories are in Gouda flavour?

100 g of Gouda flavour has 270 kcal. Serving, 30 g (30 g): about 81 kcal.

How much protein is in Gouda flavour?

Gouda flavour contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value), or 0.03 g in serving, 30 g (30 g). About 0.1% of its calories come from protein.

How many carbs are in Gouda flavour?

Gouda flavour has 23 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gouda flavour?

Gouda flavour contains 21 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

How much sodium is in Gouda flavour?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gouda flavour

Packaged product Dairy and Eggs Violife

Gouda flavour contains 270 kcal per 100 g. A serving, 30 g (30 g) provides about 81 kcal.

Roughly 67% of its calories come from fat, with 33% from carbohydrates and 0.1% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

270kcal per 100 g

0.1 gprotein

23 gcarbohydrates

21 gfat

81kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	270 kcal
Total fat L	21 g	27%
Saturated fat L	18 g	90%
Sodium L	880 mg	38%
Total carbohydrates L	23 g	8%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	0.1 g	0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.1%
Carbohydrates 33%
Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Protein per 100 kcal0.037 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Violife
Barcode: 5202390024597
Quantity: 200 g
Label serving: 30 g
Category: Gouda cheese substitutes
Packaging: en:mixed-plastic-bag
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water boiled, Coconut oil, Starch barley, Seasalt without iodine, Vegetable Extracts, Flavors, Citric acid E330, Carotenes E160a, Vitamin B12

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Coconut oil

Similar products

Food	Calories	Protein	Carbs	Fat
Gouda flavour Violife	270	0 g	21 g	21 g
pflanzlicher Block Gouda Vairy	266	0.3 g	18.5 g	21.4 g
Smoked Gouda Block Daiya	286	3.6 g	25 g	21.4 g
Gouda flavour grated Violife	298	0 g	21 g	24 g
Mö Gouda Mö	308	2.9 g	23 g	23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5202390024597. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.