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Gouda cheese substitutes

FoodFactly lists 0 generic gouda cheese substitutes and 6 packaged products with complete nutrition data. Per 100 g, the median is 278 kcal; half of them fall between 270 kcal and 295 kcal. Median protein is 0.2 g per 100 g.

Highest protein

  1. Smoked Gouda Block 3.6 g
  2. Mö Gouda 2.9 g
  3. pflanzlicher Block Gouda 0.3 g
  4. Gouda flavour 0.1 g
  5. Gouda flavour grated 0 g

Highest fiber

  1. Gouda flavour 0.27 g
  2. pflanzlicher Block Gouda 0.2 g
  3. Smoked Gouda Block 0 g
  4. Gouda flavour 0 g

Lowest calorie

  1. pflanzlicher Block Gouda 266 kcal
  2. Gouda flavour 270 kcal
  3. Gouda flavour 270 kcal
  4. Smoked Gouda Block 286 kcal
  5. Gouda flavour grated 298 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Gouda flavour Violife 270 0.1 g 23 g 21 g
Gouda flavour Violife 270 0 g 21 g 21 g
Gouda flavour grated Violife 298 0 g 21 g 24 g
Mö Gouda Mö 308 2.9 g 23 g 23 g
pflanzlicher Block Gouda Vairy 266 0.3 g 18.5 g 21.4 g
Smoked Gouda Block Daiya 286 3.6 g 25 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Dairy and Eggs.

Frequently asked questions

How many calories do gouda cheese substitutes have on average?

The median is 278 kcal per 100 g; half of them fall between 270 kcal and 295 kcal.

Which of the gouda cheese substitutes has the most protein?

Smoked Gouda Block, with 3.6 g of protein per 100 g.

Which of the gouda cheese substitutes has the fewest calories?

pflanzlicher Block Gouda, with 266 kcal per 100 g.

Which of the gouda cheese substitutes has the most fiber?

Gouda flavour, with 0.27 g of fiber per 100 g.

How many gouda cheese substitutes are on FoodFactly?

0 generic foods and 6 packaged products with complete nutrition data.