Góralki z czekoladą
Packaged product Sweets and Desserts Góralki
Góralki z czekoladą contains 531 kcal per 100 g. A serving, 50 g (50 g) provides about 266 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (506 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 21 g | 105% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 36 g | |
| Added sugars L | 19.7 g | 39% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 6 g)
- Fiber3 gabove the median for sweets and desserts (median 2.6 g)
- Sugars36 gabove the median for sweets and desserts (median 34 g)
- Fat31 gin the top quarter of sweets and desserts (median 25.8 g)
- Saturated fat21 gin the top quarter of sweets and desserts (median 13.5 g)
- Sodium80 mgin the lowest quarter of sweets and desserts (median 133 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
mąka _pszenna_, cukier, tłuszcze roślinne (palmowy, kokosowy), polewa kakaowa 7,5% (cukier, tłuszcze roślinne (palmowy, Shea); 17% kakao o obniżonej zawartości tłuszczu, serwatka w proszku (z _mleka_), emulgatory: fosfatydy amonu, polirycynooleinian poliglicerolu, aromat), _mleko_ pełne w proszku, 6% kakao o obniżonej zawartości tłuszczu, serwatka w proszku (z _mleka_), _mleko_ odtłuszczone w proszku, skrobia kukurydziana, olej roślinny (słonecznikowy), czekolada 0,5%, emulgatory (lecytyny), aromaty, substancje spulchniające (węglany sodu), żółtko _jaja_ w proszku. Produkt może zawierać soję, orzeszki arachidowe i inne orzechy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MOMENTS chocolate-cocoa MOMENTS | 531 | 7 g | 55 g | 31 g |
| Oblaten Wetzel | 531 | 7.2 g | 57.7 g | 29.5 g |
| Crispy Wafers With Cocoa And Chocolate Cream Filling Loacker | 531 | 9.4 g | 59.4 g | 28.1 g |
| Gauffrette Stenger | 531 | 7.8 g | 52 g | 31 g |
| Choco Wafer Dolciando | 531 | 5.9 g | 58 g | 30 g |
| Lago Wafers Latte GASTONE LAGO | 531 | 3.8 g | 66.5 g | 27.6 g |
| Prince Polo Classic Prince Polo | 531 | 4.7 g | 57.5 g | 30 g |
| Bis xtra oreo Lacta | 531 | 4.6 g | 63 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8584004041419. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.