Gong original
Gong original contains 459 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 32% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (477 kcal per 100 g).
100 g provides 47% of the Daily Value for manganese, 46% of the Daily Value for chloride and 24% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 16.2 g | 21% |
| Saturated fat L | 7.4 g | 37% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 670 mg | 29% |
| Total carbohydrates L | 71.3 g | 26% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.021 mg | 0% |
| Vitamin D L | 0.013 µg | 0.1% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.29 mg | 24% |
| Riboflavin (B2) L | 0.088 mg | 7% |
| Niacin (B3) L | 1.8 mg | 12% |
| Pantothenic acid (B5) L | 0.72 mg | 14% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 57.5 µg | 14% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 36.6 mg | 3% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 70.5 mg | 17% |
| Phosphorus L | 202 mg | 16% |
| Potassium L | 236 mg | 5% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.21 mg | 24% |
| Manganese L | 1.1 mg | 47% |
| Selenium L | 7.1 µg | 13% |
| Iodine L | 32.2 µg | 21% |
| Chloride L | 1,051 mg | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 63%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gin the lowest quarter of snacks (median 8.4 g)
- Fiber2.4 gbelow the median for snacks (median 3.7 g)
- Sugars0 gin the lowest quarter of snacks (median 2.4 g)
- Fat16.2 gbelow the median for snacks (median 22 g)
- Saturated fat7.4 gin the top quarter of snacks (median 2.9 g)
- Sodium670 mgbelow the median for snacks (median 710 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water13 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 0.62 g |
Sugars and starch (1)
| Starch L | 69.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.043 g |
| Linoleic acid (omega-6, 18:2) L | 1.4 g |
Carotenoids (1)
| Beta-carotene L | 5.7 µg |
|---|
Other components (2)
| Water L | 13 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Eti
- Barcode
- 8690526004679
- Quantity
- 32 g
- Category
- Salty snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn 47%, Rice 43%, Wheat, salt, oat, vegetable Oil (palm) Emulsifier (Sunflower lecithin). Contains Gluten. May contain trace amounts of Mustard and Milk Product.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini galletas quinoa Alba | 459 | 7 g | 69 g | 17 g |
| Palomitas BBQ Grefusa | 459 | 7.7 g | 74 g | 14 g |
| Tarallini classici Più Buono | 459 | 9.9 g | 66 g | 16.3 g |
| Gaufrettes aperitives a la tomate Apéri'time | 459 | 9.2 g | 62 g | 19 g |
| Chaskis sweet inferno Facundo | 459 | 6.4 g | 66 g | 18 g |
| Palomitas de maíz BBQ grefusa | 459 | 7.7 g | 74 g | 14 g |
| Piadatina integrale Figulì | 459 | 11 g | 60 g | 18 g |
| Crunchys De Garbanzos Con Pasta De Maní Puri | 459 | 16.3 g | 45.3 g | 21.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8690526004679. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.