Golden vegetable rice
Packaged product Grains and Pasta Asda
Golden vegetable rice contains 124 kcal per 100 g. A serving, 150.0 g (150 g) provides about 186 kcal.
Roughly 72% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars | not reported | |
| Added sugars L | 0.088 g | 0.2% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 72%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber2.9 gbelow the median for grains and pasta (median 3 g)
- Fat2.2 gbelow the median for grains and pasta (median 2.9 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089066881
- Label serving
- 150.0 g
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked long grain rice (57%) [water, long grain rice], sweetcorn (15%), peas (15%), red peppers (10%), rapeseed oil, maltodextrin, yeast extract, salt, sugar, onion powder, garlic powder, mushroom extract powder, turmeric, white pepper, nutmeg, tomato powder, stabiliser (citric acid). suitable for vegetarians. no artificial colours, flavours or hydrogenated fat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oilYeastSaltSugarOnionGarlicTomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prawn Layered Pasta Salad Sainsbury's | 124 | 5 g | 16.1 g | 4 g |
| Oat Cocoa Malt Captain | 124 | 1.4 g | 22.4 g | 3.2 g |
| Barley WW | 124 | 3.2 g | 23 g | 2 g |
| Taboulé de quinoa Jean Martin | 124 | 3.3 g | 13 g | 6.2 g |
| Soba noodles Inspired cuisine | 124 | 3.9 g | 26 g | 0.5 g |
| Riz long grain tradition Uncle Ben’s | 124 | 2.8 g | 27 g | 0.5 g |
| Salade au quinoa et cramberry Bofrost | 124 | 4.6 g | 17.4 g | 3.3 g |
| Quinoa Booster Bio Kraftstoff | 124 | 5.7 g | 7 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089066881. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.