golden oat crumbles
Packaged product Sweets and Desserts Border
Golden oat crumbles contains 471 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 8.7 g | 43% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 59.3 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 27.9 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Sugars27.9 gabove the median for sweets and desserts (median 26.9 g)
- Fat23.3 gabove the median for sweets and desserts (median 19 g)
- Saturated fat8.7 gabove the median for sweets and desserts (median 7.7 g)
- Sodium160 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat Flour (Calcium, Iron, Niacin, Thiamin), Sugar, Vegetable Oil (Palm, Rapeseed), Rolled Oats (15%), Skimmed Milk Powder, Salt, Raising Agent (Sodium Bicarbonate). Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain traces of egg, soya and nuts. WE ARE HAPPY TO DECLARE THAT THE PALM OIL CONTAINED WITHIN THE INGREDIENTS WE USE IS CERTIFIED AS SUSTAINABLE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarOatsSaltPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes Campinoises Aldi | 471 | 8 g | 63 g | 20 g |
| Nice Time Britannia | 471 | 5.9 g | 76.5 g | 14.7 g |
| Lincoln Shorcake biscuits Jacob's | 471 | 7.5 g | 68 g | 18 g |
| ottimini alle mandorle Divella | 471 | 9 g | 65 g | 19 g |
| Breton original Breton | 471 | 10 g | 63.1 g | 20.2 g |
| Frollìni Riso e Latte Conad | 471 | 7.3 g | 67 g | 19 g |
| Biscuits aux pepites de chocolat et quinoa Leader Price | 471 | 7.9 g | 70 g | 17 g |
| Biscuit St Michel | 471 | 8.5 g | 71 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0652655001422. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.