golden oat crumbles
Packaged product Sweets og Desserter Border
Golden oat crumbles contains 471 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 8,7 g | 43 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 59,3 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 27,9 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 51 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the lowest quarter of sweets og desserter (median 6,5 g)
- Sugars27,9 gabove the median for sweets og desserter (median 26,8 g)
- Fat23,3 gabove the median for sweets og desserter (median 19 g)
- Saturated fat8,7 gabove the median for sweets og desserter (median 7,6 g)
- Sodium160 mgbelow the median for sweets og desserter (median 244 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Border
- Barcode
- 0652655001422
- Quantity
- 1 box 135g
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Calcium, Iron, Niacin, Thiamin), Sugar, Vegetable Oil (Palm, Rapeseed), Rolled Oats (15%), Skimmed Milk Powder, Salt, Raising Agent (Sodium Bicarbonate). Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain traces of egg, soya and nuts. WE ARE HAPPY TO DECLARE THAT THE PALM OIL CONTAINED WITHIN THE INGREDIENTS WE USE IS CERTIFIED AS SUSTAINABLE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerHavreSaltPalmeolieRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes Campinoises Aldi | 471 | 8 g | 63 g | 20 g |
| Lincoln Shorcake biscuits Jacob's | 471 | 7,5 g | 68 g | 18 g |
| ottimini alle mandorle Divella | 471 | 9 g | 65 g | 19 g |
| Breton original Breton | 471 | 10 g | 63,1 g | 20,2 g |
| Frollìni Riso e Latte Conad | 471 | 7,3 g | 67 g | 19 g |
| Biscuits aux pepites de chocolat et quinoa Leader Price | 471 | 7,9 g | 70 g | 17 g |
| Biscuit St Michel | 471 | 8,5 g | 71 g | 17 g |
| Nice Time Britannia | 471 | 5,9 g | 76,5 g | 14,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in golden oat crumbles?
100 g of golden oat crumbles has 471 kcal.
How much protein is in golden oat crumbles?
Golden oat crumbles contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,5 g).
How many carbs are in golden oat crumbles?
Golden oat crumbles has 59,3 g of total carbohydrates per 100 g, including 27,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in golden oat crumbles?
Golden oat crumbles contains 23,3 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
How much sodium is in golden oat crumbles?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0652655001422. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.