Golden Crunch Crispy Light Snack
Packaged product Meat The Real Pork Cracking Co
Golden Crunch Crispy Light Snack contains 552 kcal per 100 g. A serving, 35 g (35 g) provides about 193 kcal.
Roughly 53% of its calories come from protein, with 46% from fat and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (571 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 552 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 4.9 g | 25% |
| Sodium L | 896 mg | 39% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 72.9 g | 146% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 1%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein72.9 gin the top quarter of meat (median 57.1 g)
- Sugars0.7 gin the top quarter of meat (median 0 g)
- Fat28 gin the lowest quarter of meat (median 35.7 g)
- Saturated fat4.9 gin the lowest quarter of meat (median 11 g)
- Sodium896 mgin the lowest quarter of meat (median 1,823 mg)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Real Pork Cracking Co
- Barcode
- 5010052113097
- Quantity
- 70g
- Label serving
- 35 g
- Category
- Pork rind
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hand Cooked Golden Crunch The Real Pork Co | 552 | 72.9 g | 2 g | 28 g |
| Pork Krackles Gold Medal Snackfoods | 547 | 62.2 g | 2.4 g | 32.6 g |
| Fried Pork Skins Chili & Lime Strips Belmar Snacks | 536 | 53.6 g | 7.1 g | 32.1 g |
| Fried pork skins, spicy Chao Siam | 536 | 60.7 g | 0 g | 32.1 g |
| Bar-B-Cue Flavored Porkskins Mutt & Jeff | 533 | 53.3 g | 6.7 g | 33.3 g |
| Fried Pork Rinds 7 Select | 571 | 50 g | 0 g | 35.7 g |
| pork rinds salt and vinegar Mac’s | 571 | 50 g | 0 g | 35.7 g |
| Hot & Spicy Chicharrones Fried Pork Skins Turkey Creek | 571 | 50 g | 7.1 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Golden Crunch Crispy Light Snack?
100 g of Golden Crunch Crispy Light Snack has 552 kcal. Serving, 35 g (35 g): about 193 kcal.
Is Golden Crunch Crispy Light Snack high in protein?
Golden Crunch Crispy Light Snack contains 72.9 g of protein per 100 g (146% of the 50 g Daily Value), or 25.5 g in serving, 35 g (35 g). About 53% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 57.1 g).
How many carbs are in Golden Crunch Crispy Light Snack?
Golden Crunch Crispy Light Snack has 2 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Golden Crunch Crispy Light Snack?
Golden Crunch Crispy Light Snack contains 28 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).
How much sodium is in Golden Crunch Crispy Light Snack?
100 g contains 896 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010052113097. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.