Fried Pork Rinds
Packaged product Meat 7 Select
Fried Pork Rinds contains 571 kcal per 100 g. A serving, 1 serving, 14 g (14 g) provides about 80 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (571 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 10.7 g | 54% |
| Cholesterol L | 71.4 mg | 24% |
| Sodium L | 1,860 mg | 81% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 50 g | 100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein50 gin the lowest quarter of meat (median 57.1 g)
- Saturated fat10.7 gin the lowest quarter of meat (median 11 g)
- Sodium1,860 mgabove the median for meat (median 1,823 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
FRIED PORK SKINS, SALT, DEXTROSE, SPICES, MONOSODIUM GLUTAMATE, PAPRIKA (COLOR), GARLIC POWDER, ONION POWDER, SUGAR, CITRIC ACID, PAPRIKA EXTRACT (COLOR), NATURAL FLAVORS, NATURAL SMOKE FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pork rinds salt and vinegar Mac’s | 571 | 50 g | 0 g | 35.7 g |
| Hot & Spicy Chicharrones Fried Pork Skins Turkey Creek | 571 | 50 g | 7.1 g | 35.7 g |
| Flamin' Hot Limón Flavored Fried Pork Skins BAKEN-ETS | 571 | 50 g | 0 g | 42.9 g |
| Red Hot Chicharrones Mac's | 571 | 50 g | 7.1 g | 35.7 g |
| Fried Chicharrones Pork Rinds Sweet & Spicy Korean BBQ Flavored SOBAN Korean Pantry | 571 | 57.1 g | 7.1 g | 32.1 g |
| Fried pork rinds Clancy's | 571 | 57.1 g | 0 g | 42.9 g |
| Baken-Ets Chicharrones Hot'N Spicy Flavored Baken-Ets | 571 | 50 g | 0 g | 42.9 g |
| Baken-Ets SCHARBONES | 571 | 50 g | 0 g | 42.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Pork Rinds?
100 g of Fried Pork Rinds has 571 kcal. Serving, 1 serving, 14 g (14 g): about 80 kcal.
Is Fried Pork Rinds high in protein?
Fried Pork Rinds contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 7 g in serving, 1 serving, 14 g (14 g). About 38% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 57.1 g).
How many carbs are in Fried Pork Rinds?
Fried Pork Rinds has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried Pork Rinds?
Fried Pork Rinds contains 35.7 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
How much sodium is in Fried Pork Rinds?
100 g contains 1,860 mg of sodium, 81% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052548632762. License: ODbL 1.0 (Open Food Facts). Source record dated November 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.