Gold Püree
Packaged product Vegetables Mecklenburger Küche
Gold Püree contains 354 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 10% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 161 kcal per 100 g across 376 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 89%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gin the top quarter of vegetables (median 5.1 g)
- Sugars1.5 gbelow the median for vegetables (median 1.9 g)
- Fat0.6 gin the lowest quarter of vegetables (median 1.1 g)
- Saturated fat0.4 gin the lowest quarter of vegetables (median 0.7 g)
- Sodium60 mgbelow the median for vegetables (median 147 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mecklenburger Küche
- Barcode
- 07129766
- Quantity
- 2 Beutel
- Category
- Instant mashed potatoes
- Packaging
- Cardboard
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffeln, Emulgator: Mono - und Diglyceride von Speisefettsäuren***, Antioxidationsmittel:Fettsäureester der Ascorbinsäure und Natriummetabisulfit; Kurkuma. *** auf pflanzlicher Basis
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Potato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Purée au lait Vico | 354 | 9.2 g | 71 g | 2.2 g |
| Purée de pommes de terre BIO Casino | 354 | 5.6 g | 78 g | 0.6 g |
| Purée de pommes de terre Leader Price | 354 | 5.6 g | 78 g | 0.6 g |
| Mousline saveur à l'Ancienne Ciboulette & oignons dorés Maggi | 354 | 8.4 g | 69.5 g | 3.1 g |
| Purée à l'Ancienne Gourmaline | 353 | 7.7 g | 77 g | 1.6 g |
| Potato Flakes Bob's Red Mill | 353 | 5.9 g | 82.4 g | 0 g |
| Purée pomme de terre France Délices | 353 | 7.3 g | 72 g | 1.8 g |
| Flocons PDT Pour Puree 100G Pour 3 Quarts Lait France Délices | 353 | 7.3 g | 72 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 07129766. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.